{"title":"Carbohydrates","description":"\u003cp\u003eFuel your endurance with our range of carb-rich nutrition—gels, drinks, bars, and more designed to deliver quick energy and sustained performance.\u003c\/p\u003e","products":[{"product_id":"racefood-apple-cinnamon-farbar","title":"Racefood Apple, Pear \u0026 Cinnamon - Farbar","description":"\u003cp\u003eA real-food endurance bar from Racefood, with dates and dried apple on a butter base and a light hit of cinnamon. Whole-food fuel for long sessions where you want something to chew on.\u003c\/p\u003e\n\n\u003ch2\u003eWhat the Racefood Apple \u0026amp; Cinnamon Farbar is\u003c\/h2\u003e\n\u003cp\u003eA 30g pressed-fruit-and-butter bar with dates as the primary ingredient (23%), dried apple (6%), and a light hit of cinnamon (0.3%). Each bar delivers around 18g of carbs and 476 kJ (114 kcal), with 4.5g of fat and 106mg of sodium per serving.\u003c\/p\u003e\n\u003cp\u003eThis is the milder, less-sweet Farbar in the range - apple and cinnamon rather than fruit-and-caramel.\u003c\/p\u003e\n\n\u003ch2\u003eWhen to use the Racefood Apple \u0026amp; Cinnamon Farbar\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eLong training sessions over 90 minutes where you want something to chew\u003c\/li\u003e\n  \u003cli\u003eMulti-day stage events, training camps, or ultra-distance races\u003c\/li\u003e\n  \u003cli\u003ePre-session fuel 15-30 minutes before starting\u003c\/li\u003e\n  \u003cli\u003eHiking, cycling, and adventure events where pocket-sized real food beats gels\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow to use the Racefood Apple \u0026amp; Cinnamon Farbar\u003c\/h2\u003e\n\u003cp\u003eEat one bar 15-30 minutes before a session, or every 30 minutes during longer efforts. At 18g of carbs per bar, you'd need roughly 3 per hour to hit 60g\/hr - most athletes pair these with a drink mix or gels rather than relying on bars alone for carb intake.\u003c\/p\u003e\n\u003cp\u003eChew thoroughly and wash down with water or a drink mix to aid digestion during exercise.\u003c\/p\u003e\n\n\u003ch2\u003eKey features of the Racefood Apple \u0026amp; Cinnamon Farbar\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eReal-food fuel:\u003c\/strong\u003e Dates and dried apple as the base, not synthetic carb sources.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMild flavour profile:\u003c\/strong\u003e Apple and cinnamon - easier to keep eating across long sessions than sweeter, richer flavours.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eUseful sodium per bar (106mg):\u003c\/strong\u003e Meaningful when you're sweating heavily and bars are part of your fuelling strategy.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNo additives, colourants, or preservatives:\u003c\/strong\u003e Short, recognisable ingredient list.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e Egg, cow's milk, wheat, gluten.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMay contain traces of:\u003c\/strong\u003e Peanuts, tree nuts, soya, sesame.\u003c\/p\u003e","brand":"Racefood","offers":[{"title":"Single Bar (30g)","offer_id":43548450979899,"sku":"FBP","price":18.0,"currency_code":"ZAR","in_stock":true},{"title":"Box (5 x 30g)","offer_id":43548451012667,"sku":"FBP5","price":85.0,"currency_code":"ZAR","in_stock":true},{"title":"Box (20 x 30g)","offer_id":43548451045435,"sku":"FBP20","price":320.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/FARBAR_BO5_APPLE_CINNAMON_1.jpg?v=1750429494"},{"product_id":"racefood-banana-caramel-farbar","title":"Racefood Banana \u0026 Caramel - Farbar","description":"\u003cp\u003eA real-food endurance bar built around dates, butter, and dried banana, with a small amount of caramel chips for sweetness. Whole-food fuel for long sessions where you want something to chew on.\u003c\/p\u003e\n\n\u003ch2\u003eWhat the Racefood Banana \u0026amp; Caramel Farbar is\u003c\/h2\u003e\n\u003cp\u003eA 30g pressed-fruit-and-butter bar from Racefood, with dates as the primary ingredient (23%) and dried banana (10%) for texture and natural carb content. Caramel chips at 4.6% add sweetness and a small amount of fat. Each bar delivers around 18g of carbs and 476 kJ (114 kcal), with 4.5g of fat and a useful 106mg of sodium per serving.\u003c\/p\u003e\n\u003cp\u003eThis is the sweet, dessert-leaning Farbar in the range - higher sodium than the Date \u0026amp; Cranberry version because of the added caramel chips and salt.\u003c\/p\u003e\n\n\u003ch2\u003eWhen to use the Racefood Banana \u0026amp; Caramel Farbar\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eLong training sessions over 90 minutes where you want something to chew\u003c\/li\u003e\n  \u003cli\u003eUltra-distance events where palate variety and savoury-sweet balance matters\u003c\/li\u003e\n  \u003cli\u003ePre-session fuel 15-30 minutes before starting\u003c\/li\u003e\n  \u003cli\u003eHiking, cycling, and adventure events where pocket-sized real food beats gels\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow to use the Racefood Banana \u0026amp; Caramel Farbar\u003c\/h2\u003e\n\u003cp\u003eEat one bar 15-30 minutes before a session, or every 30 minutes during longer efforts. At 18g of carbs per bar, you'd need roughly 3 per hour to hit 60g\/hr - most athletes pair these with a drink mix or gels rather than relying on bars alone for carb intake.\u003c\/p\u003e\n\u003cp\u003eChew thoroughly and wash down with water or a drink mix to aid digestion during exercise.\u003c\/p\u003e\n\n\u003ch2\u003eKey features of the Racefood Banana \u0026amp; Caramel Farbar\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eReal-food fuel:\u003c\/strong\u003e Dates and dried banana as the base, not synthetic carb sources.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHigher sodium per bar (106mg):\u003c\/strong\u003e Useful when you're sweating heavily and bars are part of your fuelling strategy.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSustained energy profile:\u003c\/strong\u003e Mix of simple sugars from fruit and fat from butter and caramel chips for slower release than a pure sugar bar.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNo colourants:\u003c\/strong\u003e Per the packaging claims.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBox of 5:\u003c\/strong\u003e 5 × 30g bars per box.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e Cow's milk, egg, wheat, gluten, sulphites, soya.\u003c\/p\u003e","brand":"Racefood","offers":[{"title":"Single Bar (30g)","offer_id":43548450881595,"sku":"FBB","price":18.0,"currency_code":"ZAR","in_stock":true},{"title":"Box (5 x 30g)","offer_id":43548450914363,"sku":"FBB5","price":85.0,"currency_code":"ZAR","in_stock":true},{"title":"Box (20 x 30g)","offer_id":43548450947131,"sku":"FBB20","price":320.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/FARBAR_BO5_BANANA_CARAMEL_1.jpg?v=1750429495"},{"product_id":"racefood-coconut-cacao-cashew-fastbar","title":"Racefood Coconut, Cacao \u0026 Cashew - Fastbar","description":"\u003cp\u003eA quick-energy real food bar built around cashews, cacao nibs, and dried coconut. A chocolate-leaning Fastbar variant with the same fast-carb base as the rest of the range.\u003c\/p\u003e\n\n\u003ch2\u003eWhat the Racefood Coconut, Cacao \u0026amp; Cashew Fastbar is\u003c\/h2\u003e\n\u003cp\u003eA 22g pressed bar from Racefood with cashews, dried coconut, and cacao nibs (each at 10%) on a glucose-syrup, sugar, and honey base. The cacao gives it a mild chocolate profile without melting like a chocolate-coated bar - useful in hot conditions.\u003c\/p\u003e\n\u003cp\u003eThis is the chocolate-leaning variant in the Fastbar line - same fast-acting carb profile as the other Fastbars, with three real-food solids instead of one or two.\u003c\/p\u003e\n\n\u003ch2\u003eWhen to use the Racefood Coconut, Cacao \u0026amp; Cashew Fastbar\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e15 minutes before a session or race for a fast carb top-up\u003c\/li\u003e\n  \u003cli\u003eMid-race when you want a chocolate-flavoured solid alternative to gels\u003c\/li\u003e\n  \u003cli\u003eShort, intense training sessions of 60-90 minutes\u003c\/li\u003e\n  \u003cli\u003eHot-weather training where chocolate-coated bars become impractical\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow to use the Racefood Coconut, Cacao \u0026amp; Cashew Fastbar\u003c\/h2\u003e\n\u003cp\u003eEat one bar 15 minutes before a session, or every 30-40 minutes during longer efforts. Cacao nibs contain small amounts of theobromine and caffeine - not enough to be a meaningful ergogenic dose, but worth noting if you're sensitive to stimulants late in the day.\u003c\/p\u003e\n\u003cp\u003eChew well and wash down with water or a sports drink.\u003c\/p\u003e\n\n\u003ch2\u003eKey features of the Racefood Coconut, Cacao \u0026amp; Cashew Fastbar\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFast carb delivery:\u003c\/strong\u003e Glucose syrup, sugar, and honey provide quick-absorbing fuel.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eThree real-food solids:\u003c\/strong\u003e Cashews (10%), dried coconut (10%), and cacao nibs (10%) for texture and palate interest.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChocolate profile without melting:\u003c\/strong\u003e Cacao nibs hold up in heat where coated bars don't.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNo dairy, no gluten, no additives, no colourants, no preservatives:\u003c\/strong\u003e Short, recognisable ingredient list per the packaging claims.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCompact 22g format:\u003c\/strong\u003e Pocket-friendly, easy to eat on the move.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBox of 5:\u003c\/strong\u003e 5 × 22g bars per box.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e Tree nuts (cashew), egg.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMay contain traces of:\u003c\/strong\u003e Peanuts, soya, sesame.\u003c\/p\u003e","brand":"Racefood","offers":[{"title":"Single Bar (30g)","offer_id":43548450783291,"sku":"FCC","price":18.0,"currency_code":"ZAR","in_stock":true},{"title":"Box (5 x 30g)","offer_id":43548450816059,"sku":"FCC5","price":85.0,"currency_code":"ZAR","in_stock":true},{"title":"Box (20 x 30g)","offer_id":43548450848827,"sku":"FCC20","price":320.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/FASTBAR_BO5_CASHEW_CACAO_COCONUT_1.jpg?v=1750429496"},{"product_id":"racefood-coffee-bean-fastbar","title":"Racefood Coffee Bean - Fastbar","description":"\u003cp\u003eA caffeinated quick-energy real food bar built around macadamia nuts, honey, and real coffee. Fast carbs with a small caffeine hit - useful for pre-race or mid-session top-ups when you want a lift.\u003c\/p\u003e\n\n\u003ch2\u003eWhat the Racefood Coffee Bean Fastbar is\u003c\/h2\u003e\n\u003cp\u003eA 22g pressed bar from Racefood, with macadamia nuts and honey on a glucose-syrup base, plus 1.5% real coffee for a mild caffeine kick. Each bar delivers 293 kJ (70 kcal) and 11g of carbs (10g of which are sugars).\u003c\/p\u003e\n\u003cp\u003eThis is the caffeinated variant in the Fastbar line - same fast-acting carb profile as the other Fastbars, with the addition of coffee for an alertness boost. Lower total energy per bar than the Cranberry \u0026amp; Almond version because of the smaller honey ratio.\u003c\/p\u003e\n\n\u003ch2\u003eWhen to use the Racefood Coffee Bean Fastbar\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e15 minutes before a session or race when you want a caffeine lift alongside fast carbs\u003c\/li\u003e\n  \u003cli\u003eMid-race energy and alertness top-up, especially late in long efforts\u003c\/li\u003e\n  \u003cli\u003eEarly-morning sessions where coffee timing is awkward\u003c\/li\u003e\n  \u003cli\u003eShort, intense training of 60-90 minutes\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow to use the Racefood Coffee Bean Fastbar\u003c\/h2\u003e\n\u003cp\u003eEat one bar 15 minutes before a session or every 30-40 minutes during longer efforts. Caffeine content per bar is not stated on the source - based on 1.5% coffee in a 22g bar, expect a small dose only (likely under 10mg), so this is more of a flavour and mild perk than a caffeine strategy. If you're using caffeine deliberately for performance, supplement with a dedicated caffeinated gel or tablet.\u003c\/p\u003e\n\u003cp\u003eChew well and wash down with water or a sports drink.\u003c\/p\u003e\n\n\u003ch2\u003eKey features of the Racefood Coffee Bean Fastbar\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFast carb delivery:\u003c\/strong\u003e Glucose syrup, sugar, and honey provide quick-absorbing fuel.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eReal coffee (1.5%):\u003c\/strong\u003e Adds flavour and a small natural caffeine content.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWhole macadamia nuts (21%):\u003c\/strong\u003e Real-food texture and a small amount of fat.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNo dairy, no gluten, no additives, no colourants, no preservatives:\u003c\/strong\u003e Short, recognisable ingredient list per the packaging claims.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCompact 22g format:\u003c\/strong\u003e Pocket-friendly, easy to eat on the move.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBox of 5:\u003c\/strong\u003e 5 × 22g bars per box.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e Tree nuts (macadamia), egg.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMay contain traces of:\u003c\/strong\u003e Peanuts, sesame.\u003c\/p\u003e","brand":"Racefood","offers":[{"title":"Single Bar (30g)","offer_id":43548449636411,"sku":"FCB","price":18.0,"currency_code":"ZAR","in_stock":true},{"title":"Box (5 x 30g)","offer_id":43548449669179,"sku":"FCB5","price":85.0,"currency_code":"ZAR","in_stock":true},{"title":"Box (20 x 30g)","offer_id":43548449701947,"sku":"FCB20","price":320.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/Webpic_500x_409e7aab-bbd0-41b2-9986-00e8fba4ae88.webp?v=1750930544"},{"product_id":"racefood-cranberry-almond-fastbar","title":"Racefood Cranberry \u0026 Almond - Fastbar","description":"\u003cp\u003eA quick-energy real food bar built around almonds, dried cranberries, and honey. Fast-acting fuel for hard efforts and pre-race use - small, dense, and easy to get down.\u003c\/p\u003e\n\n\u003ch2\u003eWhat the Racefood Cranberry \u0026amp; Almond Fastbar is\u003c\/h2\u003e\n\u003cp\u003eA 22g pressed bar from Racefood, with almonds and dried cranberries as the main solids and a glucose-syrup-and-honey base for fast carb delivery. Each bar gives 419 kJ (100 kcal), 14g of carbs (13g of which are sugars), and 4g of fat.\u003c\/p\u003e\n\u003cp\u003eThe Fastbar is the smaller, faster-hitting sibling of the Farbar - higher sugar ratio, lower fibre, designed to be eaten quickly and absorbed quickly rather than chewed through over time.\u003c\/p\u003e\n\n\u003ch2\u003eWhen to use the Racefood Cranberry \u0026amp; Almond Fastbar\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e15 minutes before a session or race for a fast carb top-up\u003c\/li\u003e\n  \u003cli\u003eMid-race when you need quick energy without a gel\u003c\/li\u003e\n  \u003cli\u003eShort, intense training sessions of 60-90 minutes\u003c\/li\u003e\n  \u003cli\u003eAs a pocket-sized energy hit on long rides, hikes, or runs\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow to use the Racefood Cranberry \u0026amp; Almond Fastbar\u003c\/h2\u003e\n\u003cp\u003eEat one bar 15 minutes before a session, or every 30-40 minutes during longer efforts. At 14g of carbs per bar you'd need 4-5 per hour to hit 60g\/hr on bars alone - in practice most athletes use these alongside a drink mix or gels rather than as the sole carb source.\u003c\/p\u003e\n\u003cp\u003eChew well and wash down with water or a sports drink to support absorption.\u003c\/p\u003e\n\n\u003ch2\u003eKey features of the Racefood Cranberry \u0026amp; Almond Fastbar\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFast carb delivery:\u003c\/strong\u003e Glucose syrup, honey, and sugar make up the bulk of the bar - quick to absorb.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWhole almonds (20%):\u003c\/strong\u003e Real-food texture and a small amount of fat for satiety.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNo dairy, no gluten, no additives, no colourants, no preservatives:\u003c\/strong\u003e Short, recognisable ingredient list per the packaging claims.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCompact 22g format:\u003c\/strong\u003e Pocket-friendly, easy to eat on the move.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBox of 5:\u003c\/strong\u003e 5 × 22g bars per box.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e Tree nuts (almonds), egg.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMay contain traces of:\u003c\/strong\u003e Peanuts, soya, sesame.\u003c\/p\u003e","brand":"Racefood","offers":[{"title":"Single Bar (30g)","offer_id":43548449538107,"sku":"FCR","price":18.0,"currency_code":"ZAR","in_stock":true},{"title":"Box (5 x 30g)","offer_id":43548449570875,"sku":"FCR5","price":85.0,"currency_code":"ZAR","in_stock":true},{"title":"Box (20 x 30g)","offer_id":43548449603643,"sku":"FCR20","price":320.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/5d4a770c1a777_6009670530675.webp?v=1750429865"},{"product_id":"racefood-date-cranberry-farbar","title":"Racefood Date \u0026 Cranberry - Farbar","description":"\u003cp\u003eA real-food endurance bar built around dates, butter, and dried cranberries. Whole-food fuel for training and racing, not a synthetic energy bar.\u003c\/p\u003e\n\n\u003ch2\u003eWhat it is Racefood Date \u0026amp; Cranberry - Farbar\u003c\/h2\u003e\n\u003cp\u003eA 30g pressed-fruit-and-butter bar made by Racefood, with dates as the primary ingredient and dried cranberries for tartness and texture. Each bar delivers around 19g of carbs and 569 kJ (136 kcal), with a small amount of fat and fibre alongside.\u003c\/p\u003e\n\u003cp\u003eThis is real-food fuel - chewable, satisfying, and easier on the palate than gels when you're hours into a session and tired of sweet liquids.\u003c\/p\u003e\n\n\u003ch2\u003eWhen to use it Racefood Date \u0026amp; Cranberry - Farbar\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eLong training sessions over 90 minutes where you want something to chew\u003c\/li\u003e\n  \u003cli\u003eUltra-distance events where palate variety matters\u003c\/li\u003e\n  \u003cli\u003ePre-session fuel 15-30 minutes before starting\u003c\/li\u003e\n  \u003cli\u003eHiking, cycling, and adventure events where pocket-sized real food beats gels\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow to use it Racefood Date \u0026amp; Cranberry - Farbar\u003c\/h2\u003e\n\u003cp\u003eEat one bar 15-30 minutes before a session, or every 30 minutes during longer efforts. At 19g of carbs per bar, you'd need roughly 3 per hour to hit 60g\/hr - in practice most athletes pair these with a drink mix or gels rather than relying on bars alone for carb intake.\u003c\/p\u003e\n\u003cp\u003eChew thoroughly and wash down with water or a drink mix to aid digestion during exercise.\u003c\/p\u003e\n\n\u003ch2\u003eKey features Racefood Date \u0026amp; Cranberry - Farbar\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eReal-food fuel:\u003c\/strong\u003e Dates and dried cranberries as the base, not synthetic carb sources.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNo additives, colourants, or preservatives:\u003c\/strong\u003e Short, recognisable ingredient list.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePalate variety:\u003c\/strong\u003e Tart cranberry balance against date sweetness - easier to keep eating deep into long sessions.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSustained energy:\u003c\/strong\u003e Mix of simple sugars from dates and fat from butter for a slower release than a straight sugar bar.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBox of 5:\u003c\/strong\u003e 5 × 30g bars per box.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e Egg, cow's milk, wheat, gluten.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMay contain traces of:\u003c\/strong\u003e Tree nuts, peanuts, soya, sesame.\u003c\/p\u003e","brand":"Racefood","offers":[{"title":"Single Bar (30g)","offer_id":43548449439803,"sku":"FBD","price":18.0,"currency_code":"ZAR","in_stock":true},{"title":"Box (5 x 30g)","offer_id":43548449472571,"sku":"FBD5","price":85.0,"currency_code":"ZAR","in_stock":true},{"title":"Box (20 x 30g)","offer_id":43548449505339,"sku":"FBD20","price":320.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/Racefood_Farbar_Date-Cranberry.jpg?v=1750932294"},{"product_id":"racefood-salted-apricot-farbar","title":"Racefood Salted Apricot - Farbar","description":"\u003cp\u003eA real-food endurance bar from Racefood - dates, apricots, butter, and honey, not a lab-engineered fuel product.\u003c\/p\u003e\n\n\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eA natural-ingredient endurance bar built around dates and dried apricots, with butter, egg yolk, and a touch of salt. Carbohydrate comes from whole-food sources rather than added syrups or maltodextrin, which makes it slower-releasing than a typical race gel or sports bar. Useful for athletes who want real food on the bike or trail, or who simply don't get on with the texture and sweetness of conventional fuel products.\u003c\/p\u003e\n\n\u003ch2\u003eWhen to use it\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eLong training rides and runs where you want real food alongside or instead of gels\u003c\/li\u003e\n  \u003cli\u003eTrail and ultra events with longer time-on-feet and slower fuelling cadence\u003c\/li\u003e\n  \u003cli\u003ePre-session fuel - 60-90 minutes before a moderate effort\u003c\/li\u003e\n  \u003cli\u003eEveryday training snack, especially if you don't tolerate engineered sports nutrition well\u003c\/li\u003e\n  \u003cli\u003eHike days, long drives to races, or anywhere a normal bar would be too sugary\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow to use it\u003c\/h2\u003e\n\u003cp\u003eTreat as slower-burning fuel rather than a race-pace gel substitute. One bar delivers roughly 18g of carbs - useful as a steady drip-feed during efforts where you have time to chew, but probably not your go-to during high-intensity racing. Chew thoroughly and follow with water. \u003cstrong\u003eWatch for date pips\u003c\/strong\u003e - dates are minimally processed and the occasional stone can make it through.\u003c\/p\u003e\n\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eReal-food ingredients:\u003c\/strong\u003e Dates, dried apricots, butter, egg yolk, honey - not engineered syrups.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSlower-release carbs:\u003c\/strong\u003e Whole-food sugars and starches, gentler than concentrated sports nutrition.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNatural sweetness:\u003c\/strong\u003e No added flavourings or artificial sweeteners.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSalted profile:\u003c\/strong\u003e A small sodium dose plus a flavour balance that holds up better than pure-sweet bars over long days.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBulk pack value:\u003c\/strong\u003e For athletes who eat these consistently in training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e Egg, milk, wheat, gluten, sulphites.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMay contain traces of:\u003c\/strong\u003e Tree nuts, peanuts, soya, sesame.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eBeware of date pips.\u003c\/em\u003e\u003c\/p\u003e","brand":"Racefood","offers":[{"title":"Single Bar (30g)","offer_id":43548449341499,"sku":"FBA","price":18.0,"currency_code":"ZAR","in_stock":true},{"title":"Box (5 x 30g)","offer_id":43548449374267,"sku":"FBA5","price":85.0,"currency_code":"ZAR","in_stock":true},{"title":"Box (20 x 30g)","offer_id":43548449407035,"sku":"FBA20","price":320.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/racefood_apricot.webp?v=1750429809"},{"product_id":"32gi-sports-gels","title":"32Gi Sports Gel - Quick Releasing Energy","description":"WITH A PATENTED ONE HAND SNAP PACKAGING\n32Gi® Sports Gels are created with the consumer in mind. Formulated, as clean as possible, with natural brown rice syrup. On top of a great energy kick, there are added electrolytes to assist with hydration. \nKEY ATTRIBUTES \n\n\n\nFAST ACTING – 21 g of fast-acting carbohydrates to use on the go. 32Gi® Sports Gels help you achieve your fuelling needs for cycling, running - all endurance sports!\n\n\nPURE BROWN RICE SYRUP - High-Quality Non GMO Brown Rice Syrup, to help deliver smooth energy from start to finish.\n\n\nTUMMY FRIENDLY - Simple ingredients – including natural flavours and no added colours - make this gel easy to digest. \n\n\nADDED SODIUM – Each sachet contains 59 mg of sodium in the form of real salt, to assist with hydration.  \n\n\nJUST SNAP AND CONSUME - An innovative and completely unique gel packaging. The product is easy to carry, easy to use, and is more environmentally friendly than conventional packaging. \n\n\nZERO BANNED SUBSTANCES - We are fully compliant with WADA standards. \n\nXPLORE THE BENEFITS OF SPORTS GELS\nThe revolutionary pack, credit card sized, is easy to open and consume. Can be stored without getting sticky all over the place. Never have to worry about a tear off that lands on the ground behind you or sticky gel all over your hands when opening it. Along with the fast release of energy from the Pure Brown Rice Syrup, 32Gi® Sports Gels have added electrolytes in the form of Salt, to assist with hydration. A small amount of Protein is naturally occurring in the Pure Brown Rice Syrup, great for assisting fatiguing muscles.\n","brand":"32Gi","offers":[{"title":"Single Gel (27g) \/ Blood Orange","offer_id":42256157376571,"sku":"SHOP-42256157376571","price":27.95,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/32Gi_Sports-Gel_Blood-Orange_Comrades-Image.webp?v=1750405389"},{"product_id":"32gi-race-pro-300-gels","title":"32Gi Race Pro 300 Gels - Super Carb \/ Protein","description":"ALL THE HIGH-CALORIE CARBOHYDRATES \u0026amp; PROTEIN YOUR NEED IN ONE SUPERIOR GEL\n32Gi ®’s Race Pro 300 Gel is designed to provide a tasty high-calorie feed. It’s a superior gel, utilizing a quality carbohydrate blend, and protein.\nA single Race Pro 300 Gel sachet provides equivalentenergy to three conventional gels, improving your training and racing efficiency without sacrificing sustained energy performance.\nKEY ATTRIBUTES \n\n\n\nIMMEDIATE AND SUSTAINED ENERGY - Formulated with a blend of rapidly absorbing and stable carbohydrates, to ensure sustained energylevels for hours.\n\nHIGH QUALITY CARBOHYDRATE BLEND - The addition of a Cluster Dextrin™ enhancesthe Race Pro 300 Gel’s carbohydrate absorption. Guaranteeing an incredibleenergy supply within moments of consumption.\n\nSOURCE OF PROTEIN  - Contains easily absorbed high-quality protein, which aids energy stability and reduces the risks of muscle fatigue.\n\nEASY ON THE TUMMY - Designed for digestive comfort, minimizing the risks associated with gastric distress.\n\nDELICIOUS TASTING  - We make these gels in two awesome flavours, cappuccino and vanilla.\n\nTHE PERFECT LONG HAUL SIZE  - Designed to be used and resealed for long endurance events such as ultra-marathons, long coursetriathlons, and stage racing.\n\nZERO BANNED SUBSTANCES - We are fully compliant with WADA standards.\n\nEXPLORE THE BENEFITS OF RACE PRO GEL\nGels must be easily absorbable without compromising their taste profile or nutritional value. It’s no good having a gel that tastes great, but underdelivers nutritionally. You’ll end up ‘blowing’ or ‘hitting the wall’, all the same.\nA performance nutrition gel should deliver rapidly absorbable carbohydrates. At 32Gi we’ve included Cluster Dextrin™ in the Race Pro 300 Gel formulation to enhance its carbohydrate delivery and absorption properties.\nRunners and riders ignore protein awareness at their peril. You need a small portion of protein ingestion with each gel. 32Gi’s Race Pro 300 Gel contains a perfectly balanced 8g of protein per sachet to fulfil your endurance requirements.\nGels can have a potent lingering taste profile, which isn’t great for all riders and runners. We use natural ingredients at 32Gi, while avoiding gluten, soy and dairy. The result is two delicious flavours for our Race Pro 300 Gel, cappuccino and vanilla.\nGreat performance nutrition gels should be rewardingly tasty and powerfully energetic. You don’t compromise when it comes to your gear or training commitment. We don’t compromise when it comes to the Race Pro 300 Gel’s taste or energy content.\n","brand":"32Gi","offers":[{"title":"Single (132g) \/ Vanilla","offer_id":42256157769787,"sku":"SHOP-42256157769787","price":89.95,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/32Gi_Race-Pro-Gel_Vanilla-Render.webp?v=1750405193"},{"product_id":"32gi-sports-chews","title":"32Gi Sports Chews - Energy Sustaining Jelly Bar","description":"CAN’T STOMACH GOOEY, STICKY, OVERLY SWEET GELS? \nOR sickly \u0026amp; chewy sweets that constantly melt in the hot weather, get stuck in your teeth, or block your airways? 32Gi® Sports Chews are designed for easy swallowing, hot or cold weather, and are not too sweet with their subtle natural \u0026amp; delicious flavours. \nKEY ATTRIBUTES \n\n\n\n2-HOURS OF STABLE LOW GI ENERGY - Energy-dense calorie packed in each portable Chews packet helps to sustain stable energy demands of long duration activities.\n\nREPLACE YOUR GELS - Easy to eat, will not get stuck in your teeth or block your airways. 32Gi® Sports Chews are the perfect companion for the run, bike, or anywhere on the go.\n\nNO MELTING = NO MESS - Can be removed from packaging before an event = Convenient to access.\n\nDEVELOPED AROUND THE BANANA - The banana for years has been considered a great endurance fuel (but not that convenient as you can imagine), 32Gi® Sports Chews has emulated the sugar response, and caloric values of 2 ripe medium sized bananas.\n\nMULTI-TRANSPORTABLE CARBOHYDRATES – Stable energy with PalatinoseTM and other carbs to deliver ready to use energy and delay bonking by sparing glycogen, which the body can quickly turn into fuel when needed.\n\n\nZERO BANNED SUBSTANCES - We are fully compliant with WADA standards. \n\nEXPLORE THE BENEFITS OF SPORTS CHEWS\nDesigned to sustain all forms of athletic activity with a highly compact, portable, and calorie-rich packet that is loaded with multi-transportable carbohydrates that can be rapidly and easily absorbed.\nSay goodbye to the counter productive blood sugar spikes that are associated with most simple carb race sweets. If you are serious about both performance and health, try our slow releasing naturally coloured and flavoured 32Gi® Sports Chews, designed just for you!\n","brand":"32Gi","offers":[{"title":"Box of 12 \/ Lime","offer_id":42256157999163,"sku":"SHOP-42256157999163","price":647.4,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/limejpg.webp?v=1750405021"},{"product_id":"32gi-pre-race-meal-energy-porridge","title":"32Gi Pre-Race Meal - Energy Porridge","description":"PROVEN AND TESTED POWER ENERGY PORRIDGE THAT PROVIDES YOUR BODY WITH THE BEST PRE-RACE FUEL POSSIBLE! READY IN 2 MINUTES, NO COOKING REQUIRED.\nFor racing and training, the meal is a 9:1 complex carbohydrate to protein blend. Consume before exercise to maximize your energy levels and top out glycogen stores. The meal is low in fibre and fat to ensure digestive comfort and maximum energy provisioning.\nKEY ATTRIBUTES \n\n\n\nPower \u0026amp; Performance Driven - formulated With multiple high quality complex carbohydrates to maximize energy levels.\n\nRight Amount of Protein - with just enough added to ensure energy stability and aid in delaying the onset of muscle fatigue.\n\nLow in Fibre \u0026amp; Fat - to reduce the risk of gastrointestinal distress to ensure digestive comfort.\n\nLow in Sugar - designed to avoid triggering an excessive rise in blood sugar.\n\nSuper Easy on the Tummy – designed to drastically reduce the risk of gastrointestinal distress. \n\nAs Easy As 1 ,2 ,3 - just simply add water or your favourite Milk 1-4 hours before your training or race.\n\nZero Banned Substances - we are fully compliant with WADA standards.\n\nThe Right Carbs are King (and a touch of Protein)\nEvery meal is important! But getting your pre-meal wrong can ruin a session (or even worse... a Race)! The main purpose of a Pre-Race Meal is to top up your system with glycogen (immediately accessible energy during high intensity efforts), most especially if it precedes a morning race. At least 80% of the calories you consume in your Pre-Race Meal should come from complex carbohydrates. Keep your protein intake preferably plant-based and moderate, and your fat and fibre consumption very low. These nutrients take away from the efficient processing of the energy system and increase the risk of gastrointestinal distress.\nThe big thing to remember is that carbohydrates are the fuel for high-intensity efforts. So if you’re racing or getting ready for an interval workout, you want to start with high carbohydrate availability. You are already carrying more than enough fat to provide energy for exercise, and protein is fuel for recovery and adaptation, but does not significantly contribute to energy during exercise (but is required to aid in delaying the onset of muscle fatigue.). Your carbohydrate tank is pretty limited. You can store about 400-500 grams of carbohydrates in your muscles and liver, enough for 1-3 hours of exercise (depending on intensity). Topping up these stores and ensuring adequate blood glucose levels (especially in the morning after sleep) is the main goal of your Pre-Race Meal.\n","brand":"32Gi","offers":[{"title":"Box of 15 x Sachets \/ Chocolate","offer_id":42256158294075,"sku":"SHOP-42256158294075","price":498.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/26.webp?v=1750404786"},{"product_id":"32gi-protein-tub","title":"32Gi Protein - Naturally Plant-Based","description":"THE BEST CRAFTED PLANT PROTEIN ON THE MARKET (WITH NO UNNECESSARY ADDITIVES) TO SUPER CHARGE YOUR RECOVERY\n\nIt’s all-round craftmanship makes it perfect for every occasion. The texture is smooth, creamy and delicious. Our Protein has everything you want (and nothing you don’t) all in two delicious scoops giving you 20 g of Protein per serving. Fuelling for recovery and gains, has never been easier or more needed than now!\nKEY ATTRIBUTES \n\n\n\nJust Simply Add To - Water, your Favourite Milk, Smoothies, and Porridges.\n\n100% Plant-Based - Completely Vegan-Friendly.\n\nFull Rich Amino Acid Profile - Formulated with the cleanest, purest non-GMO Pea and Rice Protein Isolates. \n\nLeucine Trigger - Rich in Branched-Chain Amino Acids (BCCAs) to aid Muscle Protein Synthesis (MPS). \n\nNaturally Alkaline – Our Protein has been formulated with you in mind to be alkaline in nature. \n\nTummy Friendly - Our complimenting proteins are gentle on the stomach.  \n\nZero Banned Substances - We are fully compliant with WADA standards.\n\nPea Protein\nPea protein powder is a supplement made by extracting protein from yellow peas. It’s typically used to increase the protein content of smoothies and shakes and is a great fit for almost any diet since it’s naturally vegan and hypoallergenic. Pea protein is a high-quality protein and a great source of iron. It can aid muscle growth, weight loss, and heart health. Pea protein contains all 9 essential amino acids that your body cannot create and must get from food. It’s also a great source of branched-chain amino acids, especially arginine — which promotes healthy blood flow and heart health — and leucine, isoleucine, and valine — which promote muscle growth. Research also shows that pea protein is one of the easiest plant-based proteins to break down.\n\n","brand":"32Gi","offers":[{"title":"Vanilla","offer_id":42256158490683,"sku":"SHOP-42256158490683","price":489.95,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/32Gi_Protein-Render-Vanilla_LR_3dc77ad4-651c-4649-b5bc-cac11c735700.webp?v=1750404437"},{"product_id":"32gi-race-pro-super-carb-protein-drink","title":"32Gi Race Pro - Super Carb\/Protein Drink","description":"A SIMPLE \u0026amp; EFFECTIVE SINGLE-SOURCE MULTI-HOUR SUPER ENDURANCE RACE STRATEGY NOTHING ELSE NEEDED – JUST GO\nAn uncomplicated fuelling strategy that will see you finish your race feeling strong and absolutely satiated! 32Gi® Race Pro is so easy on the gut you would hardly believe you had been pushing yourself for so long! To top it all off, it will enhance your recovery post-exercise.\nKEY ATTRIBUTES \n\n\n\nCHOCOLATE \u0026amp; MOCHA FLAVOURS THAT TASTE GREAT - Even after many hours in the sun.\n\nSIMPLIFY YOUR FUELLING STRATEGY - Single-source energy feed nothing else needed.\n\nTUMMY FRIENDLY - Say goodbye to GI distress. Immediate energy with one of the highest gastric emptying rates of all carbohydrates = lowered risk of GI distress.\n\nFINISH FEELING STRONG NOT DRAINED - 9 out of 10 athletes report feeling no lack of energy or hunger post-exercise.\n\nREDUCE THE RISK OF MUSCLE FATIGUE - Perfectly formulated with BCAA's from a high quality plant-based (pea) protein source to reduce the risk of muscle fatigue (due to gluconeogenesis) with longer exercise duration.\n\nFEEL IMMEDIATE ENERGY \u0026amp; STABILITY - The addition of Cluster DextrinTM - being the fastest absorbing carbohydrate (substantially faster than maltodextrin) - allows for incredible energy within moments of consumption.\n\nMULTI-TRANSPORTABLE CARBOHYDRATES - For better absorption and digestive comfort. Including PalatinoseTM - a natural occurring carbohydrate that stretches the power curve and enables a balanced, sustained supply of energy.\n\nZERO BANNED SUBSTANCES - We are fully compliant with WADA standards.\n\nEXPLORE THE BENEFITS OF RACE PRO\nUpgrade your Carbohydrate (with Cluster DextrinTM, and PalatinoseTM) and Protein (plant-based non GMO pea protein) and experience Optimal Performance in your next race with 32Gi® Race Pro. The longer a training or racing session the greater the variables which can impact performance; muscle fatigue, fluid loss, lack of energy and digestive discomfort.With 32Gi® Race Pro you may be able to materially mitigate these risks without the counterproductive blood sugar spikes, GI distress, hunger and nausea often associated with high levels of carb consumption? If you're serious about both performance, stability and health, our revolutionary 32Gi® Race Pro was designed just for you!\n","brand":"32Gi","offers":[{"title":"Tub (900g) \/ Mocha","offer_id":42256158654523,"sku":"SHOP-42256158654523","price":569.95,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/race-pro-super-carbprotein-drink-351002.webp?v=1750403882"},{"product_id":"32gi-endure-chewable-tabs","title":"32Gi Endure Chewable Tabs","description":"BENEFIT FROM EASY TO CARRY, PROPERLY FORMULATED, STEADY PROLONGED RELEASE, FAT BURNING CARBOHYDRATE TABS!\nIt’s a fact the more fat efficient an athlete can become, the better they can perform, especially when they have the ability to oxidize a higher percentage of fat across various intensities. 32Gi® Endure Tabs promote this by way of partitioning - supplied carbohydrates \u0026amp; the bodies fat stores.\nIronically, when an endurance athlete performs at a controlled pace for many hours, the best form of fuel would be a stable prolonged release of energy, like with 32Gi® Endure Tabs.\nEXPLORE THE BENEFITS OF ENDURE TABS\n32Gi Endure Tabs have a unique formulation that gives an athlete an immediate but prolonged supply of glucose to the body. This allows for optimal performance, with a prolonged balanced and sustainable energy supply especially during any endurance event.\n32Gi Endure Tabs contain isomaltulose which has shown to provide a consistent and stable insulin rise allowing for promotion of fat store tapping during exercise. At the right pace and intensity fat can be one of the most powerful forms of fuel when harnessed and 32Gi Endure Tabs are specifically formulated to allow for this.","brand":"32Gi","offers":[{"title":"Single Tube \/ Orange","offer_id":42256160030779,"sku":"SHOP-42256160030779","price":62.95,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/OrangeEndureTabRender.webp?v=1750403177"},{"product_id":"32gi-endure-drink","title":"32Gi Endure Sports Drink - Sustained Energy","description":"BENEFIT FROM A PROPERLY FORMULATED STEADY PROLONGED RELEASE FAT BURNING CARBOHYDRATE DRINK!\nIt’s a fact the more fat efficient an athlete can become, the better they can perform, especially when they have the ability to oxidize a higher percentage of fat across various intensities. The 32Gi® Endure Sports Drink promotes this by way of partitioning - supplied carbohydrates \u0026amp; the bodies fat stores.\nIronically, when an endurance athlete performs at a controlled pace for many hours, the best form of fuel would be a stable prolonged release of energy, like with the 32Gi® Endure Sports Drink.\nKEY ATTRIBUTES \n\n\n\nCLEAN, SUSTAINED ENERGY - The 32Gi® Endure Sports Drink is designed primarily with a novel carbohydrate, Isomaltulose (PalatinoseTM) which results in a stable and controlled release of glucose. It mitigates energy peaks and troughs and provides a prolonged and sustained supply of energy.\n\n\nPROMOTES FAT BURNING - Due to 32Gi® Endure Sports Drink’s slow \u0026amp; steady rise in blood sugar, it is the perfect drink to facilitate proper energy source partitioning, allowing for fat store tapping to aid energy requirements.\n\n\nREDUCE FATIGUE \u0026amp; NAUSEA - Unlike high spiking carbohydrates \u0026amp; sugar blends that may flood your system (intensity dependent) causing nausea \u0026amp; fatigue, the 32Gi® Endure Sports Drink provides smaller amounts of glucose over a longer period which may result in less upset to the system.\n\n\nZERO BANNED SUBSTANCES - We are fully compliant with WADA standards.\n\nEXPLORE THE BENEFITS OF ENDURE\n32Gi Endure Sports Drink has a unique formulation that gives an athlete an immediate but prolonged supply of glucose to the body. This allows for optimal performance, with a prolonged balanced and sustainable energy supply especially during any endurance event.32Gi Endure contains isomaltulose which has shown to provide a consistent and stable insulin rise allowing for promotion of fat store tapping during exercise. At the right pace and intensity fat can be one of the most powerful forms of fuel when harnessed and 32Gi Endure is specifically formulated to allow for this.\n\n ","brand":"32Gi","offers":[{"title":"900g Tub \/ Blueberry","offer_id":42256160194619,"sku":"SHOP-42256160194619","price":429.95,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/endure-sports-drink-sustained-energy-489903.webp?v=1750402920"},{"product_id":"32gi-g-shots","title":"32Gi G-Shots - Guarana Caffeine Shots","description":"POTENT, SMALL \u0026amp; INSANELY CONVENIENT CAFFEINE SHOTS\n\nThe 32Gi® G-Shot is designed with the you, the athlete, in mind. Separate your caffeine from your carbs and you control how much, and when, to take. A 60 mg shot of pure liquid guarana caffeine delivered via a 4.5 g gel to replicates the potency, taste and effect of a real-life espresso coffee shot.  \nKEY ATTRIBUTES\n\n\nFAST ACTING CAFFEINE JOLT – We use pure Guarana to immediately deliver 60mg of caffeine when consumed. \n\nALL SPORTS SUPERSTAR – No matter your sport of choice, the 32Gi® G-Shot will give you an added advantage. It’s time to win your age group, score the winning goal, dominate the court, and set yourself apart in your box!  \n\n\nREDUCE TIREDNESS \u0026amp; FATIGUE - The 32Gi® G-Shot is a great pre-workout option, especially when paired with 32Gi® Hydrate. Need some oomph to finish your event strong? In Taiwan the G-Shot has earned the nickname “take me home!” \n\n\nINCREASE ALERTNESS \u0026amp; STAMINA – Stay focused \u0026amp; strong, whether you are competing for 1 hour or 24! Separating your caffeine from your carbohydrate intake, will also allow you to consume what you need, when you need it! \n\n\nJUST SNAP AND CONSUME - An innovative and completely unique gel packaging. The product is easy to carry, easy to use and is more environmentally friendly than conventional packaging.  \n\nZERO BANNED SUBSTANCES - We are fully compliant with WADA standards.\n\nEXPLORE THE BENEFITS OF G-SHOTS\n32Gi®’s Race Range G-Shot is a unique small and easy to carry caffeine shot dispensed in a gel format. The G-Shot uses pure Guarana to immediately deliver 60 mg of caffeine when consumed. It is low calorie with very little carbohydrates, allowing for caffeine intake to be accurately measured without upsetting the balance of carbohydrate intake. Caffeine Tip: intake works best when the user is caffeine intolerant. Athletes should try to avoid caffeine completely in the two weeks leading up to the event to maximise its effect.  ","brand":"32Gi","offers":[{"title":"Single Sachet (4.5g) \/ Espresso","offer_id":42256160718907,"sku":"SHOP-42256160718907","price":18.95,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/g-shot-guarana-caffeine-shot-818177.webp?v=1750402583"},{"product_id":"protein-bar-premium-whey-blend","title":"32Gi Protein Bar - Premium Whey Blend","description":"INTRODUCING THE 32Gi PROTEIN BAR. A CULINARY MASTERPIECE DESIGNED TO ELEVATE YOUR SNACKING EXPERIENCE.\nA premium blend of Whey Proteins. Expertly combined with a measured amount of carbohydrates and fats. Making it the ideal solution for those seeking a well-rounded, more balanced snack.\nKEY ATTRIBUTES\n\n\nIncrease your Protein Intake - With a generous up to 20 g of protein.\n\nUnparalleled Quality - With a Premium Whey Protein Blend.\n\nNo Added Soya - This bar is Completely soya-free.\n\nWell-rounded Snack - Up to 20 g protein expertly combined with a measured amount of carbohydrates and fats.\n\nFree from Palm Oil - Embracing environmental responsibility.\n\nRich in Fibre - Our bar is designed to promote optimal digestion.\n\nZero Banned Substances - We are fully compliant with WADA standards.\n\nPremium Whey Protein Blend\n\n\n\nThe 32Gi Protein Bar is not just a treat for your taste buds. It's a powerful ally in your quest for a healthier, better recovered, and stronger you.\nYour options are limitless with the 32Gi Protein Bar. Whether it's a pre or post-workout pick-me-up. A protein boost during your busy day. A guilt-free indulgence, or a comforting bedtime treat. This bar rises to the occasion, every time.Elevate your snacking game. Nourish your body. Savour the exquisite taste of the 32Gi Protein Bar.\nIt's not just a snack; it's a culinary masterpiece in a wrapper.\n\n\n","brand":"32Gi","offers":[{"title":"Bar (65g) \/ Peanut Butter Choc","offer_id":42256161046587,"sku":"SHOP-42256161046587","price":52.95,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/32Gi_Protein-Bar_Peanut-Butter-Render.webp?v=1750401930"},{"product_id":"32gi-race-drink","title":"32Gi Race Sports Drink - High Intensity","description":"KEY ATTRIBUTES \n\n\n\nGREAT TASTING NATURAL RASPBERRY \u0026amp; ORANGE FLAVOURS - Even after many hours in the sun.\n\nTHE RECOMMENDED DRINK - for hard effort training and racing.\n\nPROFESSIONAL ATHLETE APPROVED - for a power high-calorie carbohydrate feed that keeps you going.\n\nMULTI-TRANSPORTABLE CARBOHYDRATES - For better absorption and digestive comfort. Including PalatinoseTM - a natural occurring carbohydrate that stretches the power curve and enables a balanced, sustained supply of energy.\n\nTUMMY FRIENDLY – Very low risk of GI distress.\n\nZERO BANNED SUBSTANCES - We are fully compliant with WADA standards.\n\nEXPLORE THE BENEFITS OF RACE\nThere are two main energy systems utilized in the human body during endurance exercise. Glycogen and fat. The two fuel tanks are accessed under a variety of conditions.\nGlycogen is the anaerobic rocket fuel tank while fat is your more stable aerobic fuel tank.\nWhen performing exercise at high levels of intensity the oxygen supply to the human body becomes way more demanding and the ability to utilize fat as a source of fuel is negated.\nGlycogen becomes the primary fuel source to support theseharder efforts. The glycogen fuel tank is limited to approximately 2000 Kcals meaning that energy expenditure over time at a hard effort can deplete the energy supply.\nIn order to avoid this a rapidly releasing and absorbingcarbohydrate supply would be required to slow down the rate of depletion allowing longer exercise duration at harder efforts.\n32Gi Race does exactly this. It is a high calorie quick releasing provisioning carbohydrate feed whose sole purpose is to spareglycogen and allow for much bigger exercise performance over a longer period-of-time. \n","brand":"32Gi","offers":[{"title":"Tub (900g) \/ Orange","offer_id":42256161341499,"sku":"SHOP-42256161341499","price":429.95,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/Orange_Race_tub.webp?v=1750401444"},{"product_id":"32gi-race-pro-bar","title":"32Gi Race Pro Energy Bar - Performance Nougat","description":"KEY ATTRIBUTES \n\n\n\nIMMEDIATE AND SUSTAINED ENERGY - Formulated with natural ingredients to ensure stable energy levels for hours on end. These bars have all the carbs you need.\n\nSOURCE OF PROTEIN - Easily absorbing high-quality protein to aid energy stability \u0026amp; reduce the risks of muscle fatigue.\n\nSOURCE OF HEALTHY UNSATURATED FAT - An additional energy source and hunger suppressant.\n\nEASY ON THE TUMMY - Race Pro Nougat Energy Bars are designed for digestive comfort and to minimize gastric distress.\n\nDELICIOUS TASTING - Our Race Pro Nougat Energy Bars are available in three terrific flavours.\n\nTHE PERFECT SIZE - Sized for easy handling. Whether you are retrieving them from a backpack during a run, or a jersey pocket on a ride.\n\nZERO BANNED SUBSTANCES - We are fully compliant with WADA standards.\n\nEXPLORE THE BENEFITS\nOF RACE PRO BAR\nYou desire the hypnotic therapy of being in the ‘zone’ on those long training sessions. Work and social issues dissolve as you keep a cadence with the horizon. But all endurance athletes know that each individual has a unique capacity to absorb sweet liquid feeds.\nGels might be wonderfully convenient to carry and theoretically easy to consume, but once you’ve triggered that ‘sweet mouth’ feel, they’re the last thing you want. The Race Pro Energy Bar is a solid food solution to restore your carbohydrate balance, when liquids won’t do anymore.\nA balanced composition of nutritional values ensures the Race Pro Energy Bar is your ideal endurance nutrition partner. Each 25g bar delivers 18.7 – 20.4 grams carbohydrates, 1-1.5g of protein and 1-3g of fat. Exactly what you need from a solid feed, hours into that weekend training session or event.\nTaste matters. We use French and Italian styled nougat for our Race Pro Nougat Energy Bars. Flavour diversity is a big deal for many athletes, when reaching for that solid feed option. With our Race Pro Nougat Energy Bars you can choose between Cranberry Almond, Chocolate Macadamia and Honey Peanut.\n \nIf you are an ethical eater, be reassured that our Race Pro NougatEnergy bars are gluten, soy free.\n","brand":"32Gi","offers":[{"title":"5 Pack \/ Honey Peanut","offer_id":42256161407035,"sku":"SHOP-42256161407035","price":101.95,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/32Gi_Energy-Bar_Honey-Peanut-Box5_Comrades-Image_20af0e09-54be-433a-b383-7ba277e47d69.webp?v=1750344922"},{"product_id":"32gi-rapid-energy-drink","title":"32Gi Rapid Energy - Isotonic Sports Drink","description":"KEY ATTRIBUTES \n\n\n\nPOWER \u0026amp; PERFORMANCE DRIVEN - Formulated with a blend of carbohydrates providing a 2:1 (glucose:fructose) ratio to ensure maximum carbohydrate uptake to maximise those energy levels during exercise.\n\nTHIRST QUENCHING - Electrolyte loaded toensure proper fluid absorption to remain adequately hydrated during long boutsof exercise.\n\nEASY ON THE TUMMY - Rapid Energy is designed for digestive comfort to minimise the risks associated with GI distress.\n\nDELICIOUS TASTING - Comes in two awesome flavours, making Rapid Energy sure to please the palate.\n\nZERO BANNED SUBSTANCES - We are fully compliant with WADA standards.\n\nADDITIVES PROMISE - Rest easy knowing that 32Gi® Rapid Energy uses natural colours, nature identical flavours.\n\nEXPLORE THE BENEFITS\nOF RAPID ENERGY\nA Holistic product Fortified with Minerals \u0026amp; Vitamins\nWe think about energy drinks primarily as a source of performance, but a serving of unbalanced carbohydrates won’t make you feel great when the going gets tough.\nThat’s why the Rapid Energy drink is formulated with 11 vitamins, including a generous 160mg of vitamin C per serving. Among the carefully selected vitamins are B1, B3, B5, B6, B7, B9 and B12.\nTo keep it natural 32Gi even uses red beet as a colourant agent on the Rapid Energy drink’s raspberry flavour, and beta-carotene in the Orange.\nPerformance energy drinks and hydration are about symmetry. Blending and balancing your energy drinks can tailor the best outcome.\nThe affordability of Rapid Energy adds value to your race and training nutrition, when combined with adjacent 32Gi® products like Endure, Race and Race Pro.\n","brand":"32Gi","offers":[{"title":"Tub (500g) \/ Raspberry","offer_id":42256161636411,"sku":"SHOP-42256161636411","price":189.95,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/32Gi_Rapid_Energy_Render_Rasp-01_1080x1080_bd076414-8d4d-4974-8e31-19b84066b838.webp?v=1750344711"},{"product_id":"32gi-recover-drink-protein-carb","title":"32Gi Recover - Protein Carb Recovery Drink","description":"THE ALL-NEW RECOVER - WITH 20 G OF PROTEIN (INCLUDING 3 G OF ESSENTIAL LEUCINE) - RECOVER TASTES AS GOOD AS IT PERFORMS\n\nWhen it comes to endurance sports, replenishing glycogen and repairing muscle is foundational for effective post-exercise recovery. 32Gi® Recover uses carefully selected soluble, smooth, and intermediate fast digesting non-GMO pea and rice protein isolate, with added Leucine to hit the 3g trigger.Now with 50% less sugar, it mixes beautifully every time, and does not leave an unwelcome plant-protein flavour. It works quickly and within a few sessions you should notice a difference to your recovery, and levels of fatigue.\nKEY ATTRIBUTES \n\n\n\nPOWERFUL RECOVERY FORMULA - A protein powered, science-based formula that will speed up your recovery time. Great for all athletes who have pushed a hard or long session - cycling, running, all endurance sports – as well as many more disciplines.\n\n\n20 G CLEAN HIGH-QUALITY PLANT PROTEIN - Formulated with Pea and Rice Protein isolates to deliver a fast-digesting experience of protein.\n\n\nOPTIMAL BCCAs (WITH 3 G LEUCINE) - loaded with Amino Acids to help with muscle protein synthesis, and overall recovery.\n\n\nTUMMY FRIENDLY - You can safely use 32Gi® Recover without worrying of bloating up or getting nausea. \n\n\nZERO BANNED SUBSTANCES - We are fully compliant with WADA standards.  \n\n\nNO ARTIFICIAL ADDITIVES PROMISE - Rest easy knowing that 32Gi® Recover has no artificial sweeteners, colours, and flavours, is Palm oil free AND is..\n\nEXPLORE THE BENEFITS\nOF RECOVER\nIf you fail to recover, you have failed that session. Alongside hydration (see 32Gi® Hydrate as the ultimate all-purpose hydration solution), there are 3 main recovery aspects that need urgent attention.\nThese include; MPS (Muscle Protein Synthesis), Glycogen Replenishment, and Blood Sugar Stabilisation.\n32Gi® Recover's high digestibility score also allows for complete absorption and stability.\nThe Science and Benefits of Leucine…\nLeucine, one of the essential amino acids (EAAs), plays a crucial role in muscle protein synthesis (MPS), particularly for recovery and muscle growth. Research shows that older adults require approximately 3 - 4 grams of leucine per meal to optimise MPS, a need that may be significantly higher than current recommendations.\nThis amino acid acts as a key nutritional signal, activating the mTORC1 pathway, which is vital for various physiological functions, including muscle health, insulin response, and immune function.\nKey Benefits of Leucine include…\n1.⁠ ⁠Enhanced Muscle Recovery: Leucine supplementation, especially when combined with carbohydrates, has been shown to improve recovery after intense exercise. Consuming a leucine-rich protein drink post-workout can enhance performance in subsequent training sessions, making it particularly beneficial during periods of intense endurance training.\n2.⁠ ⁠Stimulation of Muscle Growth: Leucine directly stimulates MPS, helping to prevent muscle protein breakdown (MPB) and promote muscle growth. This is particularly important for older adults, who may require higher doses to achieve similar benefits as younger individuals.\n3.⁠ ⁠Support for Overall Health: Adequate leucine intake is linked to various health benefits, including maintaining strong bones, regulating blood sugar levels, and supporting a healthy immune system. Insufficient leucine can lead to health issues that diminish quality of life.\n4.⁠ ⁠Well-Tolerated and Effective: Studies indicate that leucine is well-tolerated and can improve muscle mass, walking ability, and respiratory strength, especially in older populations.\nIncorporating leucine-rich protein recovery drinks into your post-exercise routine can significantly enhance recovery, support muscle growth, and contribute to overall health.\nAs you prioritise your wellness, remember that adequate leucine intake is essential for maintaining a robust and healthy body. Whether you're an athlete or simply looking to improve your fitness, our new leucine-enriched protein recovery drink can help you achieve your goals.\n\n","brand":"32Gi","offers":[{"title":"Tub (720g) \/ Chocolate","offer_id":42256161734715,"sku":"SHOP-42256161734715","price":469.95,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/32Gi_Recover_Choc-Tub_Comrades-Image.webp?v=1750340877"},{"product_id":"usn-oats-energy-bar-banana-fudge","title":"USN Oats Energy Bar Banana Fudge","description":"A delicious, nutritious energy bar with 0% trans fat. It’s a great source of fibre that you can enjoy as a pre-event snack, or as a snack at any time of the day. Energy Oats Bar aids in optimal glycogen loading for post-event recovery.All flavours are Halaal certified.\nIngredient Overview\nCarbohydrates: source of energy for staminaFibre: increases satiety and a feeling of fullnessBanana fudge: DOWNLOAD NUTRITIONAL INFORMATION\nRecommended Usage\n\nEnjoy at any time of the day as a nutritious fat-free, sugar-free energy bar.\n\nConsume in moderation.","brand":"USN","offers":[{"title":"Single Bar","offer_id":42272071647291,"sku":"SHOP-42272071647291","price":15.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/Energy_Oats_Bar-02.webp?v=1751380584"},{"product_id":"usn-oats-energy-bar-berry-yoghurt","title":"USN Oats Energy Bar Berry Yoghurt","description":"A delicious, nutritious energy bar with 0% trans fat. It’s a great source of fibre that you can enjoy as a pre-event snack, or as a snack at any time of the day. Energy Oats Bar aids in optimal glycogen loading for post-event recovery.All flavours are Halaal certified.\nIngredient Overview\nCarbohydrates: source of energy for staminaFibre: increases satiety and a feeling of fullnessBerry yoghurt: DOWNLOAD NUTRITIONAL INFORMATION\nRecommended Usage\n\nEnjoy at any time of the day as a nutritious fat-free, sugar-free energy bar.\n\nConsume in moderation.","brand":"USN","offers":[{"title":"Single Bar","offer_id":42272071712827,"sku":"SHOP-42272071712827","price":15.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/Energy_Oats_Bar-03.webp?v=1761656652"},{"product_id":"usn-oats-energy-bar-double-chocolate","title":"USN Oats Energy Bar Double Chocolate","description":"A delicious, nutritious energy bar with 0% trans fat. It’s a great source of fibre that you can enjoy as a pre-event snack, or as a snack at any time of the day. Energy Oats Bar aids in optimal glycogen loading for post-event recovery.All flavours are Halaal certified.\nIngredient Overview\nCarbohydrates: source of energy for staminaFibre: increases satiety and a feeling of fullnessDouble chocolate: DOWNLOAD NUTRITIONAL INFORMATION\n\nEnjoy at any time of the day as a nutritious fat-free, sugar-free energy bar.\n\nConsume in moderation.","brand":"USN","offers":[{"title":"Single Bar","offer_id":42272071778363,"sku":"SHOP-42272071778363","price":15.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/6009544914037.png?v=1760422811"},{"product_id":"usn-vooma-energy-bar-almond-honey-nougat","title":"USN Vooma Energy Bar Almond \u0026 Honey Nougat","description":"The Vooma Bar is an electrolyte-loaded energy bar that supports your body during endurance activities. It assists in reducing cramps, provides sustained energy and improves stamina.\nIngredient Overview\nSodium: assists with controlling sodium levels and reduces risk of cramps and sodium deficiency.Magnesium: reduces the risk of muscle cramps.Carbohydrates: provides the body with energy to participate in prolonged activities.Fats: provides slow-releasing and sustained energy.Protein: assists with recovery and muscle support.Almond \u0026amp; honey nougat: DOWNLOAD NUTRITIONAL INFORMATION\nRecommended Use\n\nEat 1 bar every 45–60 minutes during an event\nOptional: Eat 1 bar 30mins before event. \n","brand":"USN","offers":[{"title":"Single Bar","offer_id":42272071843899,"sku":"SHOP-42272071843899","price":15.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/almondhoneynougat.webp?v=1761656555"},{"product_id":"usn-vooma-energy-bar-peanut-nougat","title":"USN Vooma Energy Bar Peanut Nougat","description":"The Vooma Bar is an electrolyte-loaded energy bar that supports your body during endurance activities. It assists in reducing cramps, provides sustained energy and improves stamina.\nIngredient Overview\nSodium: assists with controlling sodium levels and reduces risk of cramps and sodium deficiency.Magnesium: reduces the risk of muscle cramps.Carbohydrates: provides the body with energy to participate in prolonged activities.Fats: provides slow-releasing and sustained energy.Protein: assists with recovery and muscle support.Peanut nougat: DOWNLOAD NUTRITIONAL INFORMATION\nRecommended Use\n\nEat 1 bar every 45–60 minutes during an event\nOptional: Eat 1 bar 30mins before event. \n","brand":"USN","offers":[{"title":"Single Bar","offer_id":42272071942203,"sku":"SHOP-42272071942203","price":15.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/peanutnougat_44efb996-9ee1-440b-ae65-630c1a626ba2.webp?v=1761656471"},{"product_id":"usn-vooma-energy-bar-mocha-nougat","title":"USN Vooma Energy Bar Mocha Nougat","description":"The Vooma Bar is an electrolyte-loaded energy bar that supports your body during endurance activities. It assists in reducing cramps, provides sustained energy and improves stamina.\nIngredient Overview\nSodium: assists with controlling sodium levels and reduces risk of cramps and sodium deficiency.Magnesium: reduces the risk of muscle cramps.Carbohydrates: provides the body with energy to participate in prolonged activities.Fats: provides slow-releasing and sustained energy.Protein: assists with recovery and muscle support.Mocha: DOWNLOAD NUTRITIONAL INFORMATION\nRecommended Use\n\nEat 1 bar every 45–60 minutes during an event\nOptional: Eat 1 bar 30mins before event. \n","brand":"USN","offers":[{"title":"Single Bar","offer_id":42272072040507,"sku":"SHOP-42272072040507","price":15.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/mochanougat.webp?v=1761656287"},{"product_id":"usn-vooma-energy-bar-turkish-delight","title":"USN Vooma Energy Bar Turkish Delight","description":"The Vooma Bar is an electrolyte-loaded energy bar that supports your body during endurance activities. It assists in reducing cramps, provides sustained energy and improves stamina.\nIngredients\nSodium: assists with controlling sodium levels and reduces risk of cramps and sodium deficiency.Magnesium: reduces the risk of muscle cramps.Carbohydrates: provides the body with energy to participate in prolonged activities.Fats: provides slow-releasing and sustained energy.Protein: assists with recovery and muscle support.Turkish Delight: DOWNLOAD NUTRITIONAL INFORMATION\nRecommended Use\n\nEat 1 bar every 45–60 minutes during an event\n","brand":"USN","offers":[{"title":"Single Bar","offer_id":42272072138811,"sku":"SHOP-42272072138811","price":15.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/usn-sacs-vooma-bar-turkish-delight_db157a1a-0855-4aeb-9cdc-ffba2abed311.webp?v=1761656240"},{"product_id":"usn-pro-enduro-performance-drink-light-naartjie","title":"USN Pro Enduro Performance Drink Light Naartjie","description":"\u003cp\u003ePro Enduro is a high-performance endurance drink that is stimulant free. It has no caffeine and is high in amino acids (10 g\/serving) for optimal performance and recovery during activity of up to 4 hours. It provides sustained energy release for optimal performance \u0026amp; hydration. Ingredients Carb10®: low-GI carbohydrate that causes very little to no impact on blood sugar and insulin levels. Provides sustainable long-term energy.Potassium: helps balance the fluids and electrolyte levels in your body and prevent cramps.L-glutamine: assists with muscle soreness and stiffness.Minerals and electrolytes: assists with the electrolyte balance in the body, ensuring that the body keeps hydrated.L-taurine: supports cardiovascular health, immune modulation and increases the muscle’s ability to contract and produce force. May also accelerate recovery between activities.L-glycine: augments adaptation to training.BCAAs: assists with muscle recovery and repair.L-carnitine tartrate: assists the body to metabolise fats for energy.L-citrulline malate: acts as a vasodilator and therefore increases the time your body needs to reach exhaustion.Light naartjie: DOWNLOAD NUTRITIONAL INFORMATION\u003c\/p\u003e\n","brand":"USN","offers":[{"title":"Default Title","offer_id":42272072335419,"sku":"PUR002","price":459.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/usn-sa-pro-enduro-800g-02_e0c9c164-85a9-4ba3-82cd-1b598c798b9f.webp?v=1761656113"},{"product_id":"usn-pro-enduro-performance-drink-kiwi-mango-lime","title":"USN Pro Enduro Performance Drink Kiwi Mango Lime","description":"\u003cp\u003ePro Enduro is a high-performance endurance drink that is stimulant free. It has no caffeine and is high in amino acids (10 g\/serving) for optimal performance and recovery during activity of up to 4 hours. It provides sustained energy release for optimal performance \u0026amp; hydration. Ingredient Overview Carb10®: low-GI carbohydrate that causes very little to no impact on blood sugar and insulin levels. Provides sustainable long-term energy.Potassium: helps balance the fluids and electrolyte levels in your body and prevent cramps.L-glutamine: assists with muscle soreness and stiffness.Minerals and electrolytes: assists with the electrolyte balance in the body, ensuring that the body keeps hydrated.L-taurine: supports cardiovascular health, immune modulation and increases the muscle’s ability to contract and produce force. May also accelerate recovery between activities.L-glycine: augments adaptation to training.BCAAs: assists with muscle recovery and repair.L-carnitine tartrate: assists the body to metabolise fats for energy.L-citrulline malate: acts as a vasodilator and therefore increases the time your body needs to reach exhaustion.Kiwi mango lime: DOWNLOAD NUTRITIONAL INFORMATION Recommended Use Mix 2 scoops (40 g) with 500–750 ml water. Drink 1 serving before and hourly during endurance events.\u003c\/p\u003e\n","brand":"USN","offers":[{"title":"Default Title","offer_id":42272072368187,"sku":"PUR036","price":459.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/usn-sa-pro-enduro-800g-01.webp?v=1761656072"},{"product_id":"usn-pro-recover-chocolate-milk","title":"USN Pro Recover Chocolate Milk","description":"\u003cp\u003eAccelerate the body’s recovery process after prolonged physical activity. Pro Recover helps you recover faster and come back stronger after every activity. It is free from colourants, preservatives and artificial sweeteners.Chocolate Milk and Strawberry Milk flavours are Halaal certified. Ingredients Overview\u003c\/p\u003e\n\u003cp\u003eVitamin C: repairs the oxidative damage caused by exercise.Magnesium: reduces the risk of cramps.Carbohydrates: replenishes the glycogen stores for energy recovery.Vitamins, minerals and electrolytes: hydrates the body to ensure the fluid environment is optimal. Keep cells hydrated to perform daily functions and replenishes vitamins and minerals lost during prolonged activity.BCAA and EAA: restores broken down muscle. Provides immune support after intense exercise. Serves as the building blocks of reparative proteins that heal damaged muscle after intense activity sessions. Assists with the formation of collagen and elastin and improves circulation of nutrients throughout the body.Protein: provides the body with protein to repair broken muscle fibres and replenish fatigued muscle.Chocolate milk: DOWNLOAD NUTRITIONAL INFORMATION\u003c\/p\u003e\n\u003cp\u003eRecommended Use Mix Pro Recover with suggested water amount and enjoy faster recovery. The vanilla flavour is not Halaal certified.\u003c\/p\u003e\n","brand":"USN","offers":[{"title":"Default Title","offer_id":42272072400955,"sku":"PUR008","price":379.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/usn-prorecover-chocolate.webp?v=1761656007"},{"product_id":"usn-pro-recover-strawberry-milk","title":"USN Pro Recover Strawberry Milk","description":"\u003cp\u003eAccelerate the body’s recovery process after prolonged physical activity. Pro Recover helps you recover faster and come back stronger after every activity. It is free from colourants, preservatives and artificial sweeteners. Strawberry Milk flavour is Halaal certified. Ingredients\u003c\/p\u003e\n\u003cp\u003eVitamin C: repairs the oxidative damage caused by exercise.Magnesium: reduces the risk of cramps.Carbohydrates: replenishes the glycogen stores for energy recovery.Vitamins, minerals and electrolytes: hydrates the body to ensure the fluid environment is optimal. Keep cells hydrated to perform daily functions and replenishes vitamins and minerals lost during prolonged activity.BCAA and EAA: restores broken down muscle. Provides immune support after intense exercise. Serves as the building blocks of reparative proteins that heal damaged muscle after intense activity sessions. Assists with the formation of collagen and elastin and improves circulation of nutrients throughout the body.Protein: provides the body with protein to repair broken muscle fibres and replenish fatigued muscle.Strawberry milk: DOWNLOAD NUTRITIONAL INFORMATION\u003c\/p\u003e\n\u003cp\u003eRecommended Use Mix Pro Recover with suggested water amount and enjoy faster recovery.\u003c\/p\u003e\n","brand":"USN","offers":[{"title":"Default Title","offer_id":42272072433723,"sku":"PUR009","price":380.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/usn-prorecover-strawberry_2724a67e-9ad2-408b-bd4f-30c704fa4e8b.webp?v=1761655949"},{"product_id":"usn-pro-recover-vanilla","title":"USN Pro Recover Vanilla","description":"\u003cp\u003eAccelerate the body’s recovery process after prolonged physical activity. Pro Recover helps you recover faster and come back stronger after every activity. It is free from colourants, preservatives and artificial sweeteners. Ingredients\u003c\/p\u003e\n\u003cp\u003eVitamin C: repairs the oxidative damage caused by exercise.Magnesium: reduces the risk of cramps.Carbohydrates: replenishes the glycogen stores for energy recovery.Vitamins, minerals and electrolytes: hydrates the body to ensure the fluid environment is optimal. Keep cells hydrated to perform daily functions and replenishes vitamins and minerals lost during prolonged activity.BCAA and EAA: restores broken down muscle. Provides immune support after intense exercise. Serves as the building blocks of reparative proteins that heal damaged muscle after intense activity sessions. Assists with the formation of collagen and elastin and improves circulation of nutrients throughout the body.Protein: provides the body with protein to repair broken muscle fibres and replenish fatigued muscle.Vanilla: DOWNLOAD NUTRITIONAL INFORMATION\u003c\/p\u003e\n\u003cp\u003eRecommended Use Mix Pro Recover with suggested water amount and enjoy faster recovery. The vanilla flavour is not Halaal certified.\u003c\/p\u003e\n","brand":"USN","offers":[{"title":"Default Title","offer_id":42272072466491,"sku":"PUR032","price":380.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/usn-prorecover-vanilla_a6645a8c-f667-4ffc-87c1-dfab0a5d2ba8.webp?v=1763843150"},{"product_id":"usn-cyto-power-strawberry-lime","title":"USN Cyto Power Strawberry Lime","description":"\u003cp\u003eKeep your body fuelled for intense workouts with CytoPower. It’s a high-energy output drink with caffeine and performance nutrients for sustainable energy, increased alertness, rehydration and recovery. The 4-stage glycomatrix carbohydrates release energy at varying times during the day, ensuring long-, medium- and short-term energy for enhanced endurance. It is suitable for endurance and intermediate team sports and any other energy-consuming sports. Ingredients Carb10®: a clean carb alternative that has very little influence on blood sugar or insulin. This enables the product to deliver both short-term and long-term energy. This also improves exercise tolerance and muscle recovery. Assists with continuous and sustained energy keeping blood glucose stable.L-glutamine: prevents soreness in muscles and aids with recovery.Vitamin C: helps repair some of the oxidative damage caused by training and can prevent the dip in the immune system that occurs right after training.Taurine: promotes cardiovascular health, insulin sensitivity, electrolyte balance and immune modulation.Max-NR-Gex™: acts as a caffeine enhancer and has been proven to enhance alertness and focus.Acetyl-L-tyrosine: an acetylated form of the amino acid L-tyrosine with nootropic (Cognitive enhancing) effects. It increases alertness, mood, motivation and concentration.Caffeine anhydrous: increases energy and alertness and can improve athletic performance.Acetyl-L-carnitine: assists the mitochondria of cells to produce energy by metabolising fat cells.Strawberry lime: DOWNLOAD NUTRITIONAL INFORMATION Recommended Use Mix 2 heaped scoops (50 g) with 500–750 ml cold water. Drink 150–200 ml every 15–20 minutes during training and events longer than 60 minutes. Start drinking 30–60 minutes before events, taking 2–3 sips every 10–15 minutes.\u003c\/p\u003e\n\u003cp\u003eOther sport: drink 200 ml every 30 minutes during sessions lasting 90 minutes or longer.\u003c\/p\u003e\n\u003cp\u003eAlso suitable for carbo-loading. Take 3 servings daily in-between meals for the 3 days before an endurance event. 2 scoops = 1 serving\u003c\/p\u003e\n","brand":"USN","offers":[{"title":"Default Title","offer_id":42272072499259,"sku":"PUR026","price":250.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/cyto-power-strawberry-lime.webp?v=1761655861"},{"product_id":"usn-cyto-power-mango-and-orange","title":"USN Cyto Power Mango and Orange","description":"\u003cp\u003eKeep your body fuelled for intense workouts with CytoPower. It’s a high-energy output drink with caffeine and performance nutrients for sustainable energy, increased alertness, rehydration and recovery. The 4-stage glycomatrix carbohydrates release energy at varying times during the day, ensuring long-, medium- and short-term energy for enhanced endurance. It is suitable for endurance and intermediate team sports and any other energy-consuming sports. Ingredients Carb10®: a clean carb alternative that has very little influence on blood sugar or insulin. This enables the product to deliver both short-term and long-term energy. This also improves exercise tolerance and muscle recovery. Assists with continuous and sustained energy keeping blood glucose stable.L-glutamine: prevents soreness in muscles and aids with recovery.Vitamin C: helps repair some of the oxidative damage caused by training and can prevent the dip in the immune system that occurs right after training.Taurine: promotes cardiovascular health, insulin sensitivity, electrolyte balance and immune modulation.Max-NR-Gex™: acts as a caffeine enhancer and has been proven to enhance alertness and focus.Acetyl-L-tyrosine: an acetylated form of the amino acid L-tyrosine with nootropic (Cognitive enhancing) effects. It increases alertness, mood, motivation and concentration.Caffeine anhydrous: increases energy and alertness and can improve athletic performance.Acetyl-L-carnitine: assists the mitochondria of cells to produce energy by metabolising fat cells.Mango orange: DOWNLOAD NUTRITIONAL INFORMATION Recommended Use Mix 2 heaped scoops (50 g) with 500–750 ml cold water. Drink 150–200 ml every 15–20 minutes during training and events longer than 60 minutes. Start drinking 30–60 minutes before events, taking 2–3 sips every 10–15 minutes.\u003c\/p\u003e\n\u003cp\u003eOther sport: drink 200 ml every 30 minutes during sessions lasting 90 minutes or longer.\u003c\/p\u003e\n\u003cp\u003eAlso suitable for carbo-loading. Take 3 servings daily in-between meals for the 3 days before an endurance event. 2 scoops = 1 serving\u003c\/p\u003e\n","brand":"USN","offers":[{"title":"Default Title","offer_id":42272072532027,"sku":"PUR027","price":250.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/cyto-power-mango-orange.webp?v=1761655819"},{"product_id":"usn-epic-pro-2-ultra-endurance-drink-light-strawberry","title":"USN Epic Pro 2 Ultra Endurance Drink Light Strawberry","description":"\u003cp\u003eKeep your body going and hydrated during intense training and events with this fast-absorbing, high-impact energy drink. Epic Pro’s advanced formulation provides long-term energy for endurance activities. It will also keep you hydrated and minimises the risk of cramps due to magnesium replenishments. Ingredients MCT (medium chain triglycerides): source of long-term energy.D-ribose: accelerates ATP production and replenishes ATP stores at significantly faster rates. ATP is the primary source of energy of the body and is essential to muscle performance. Supplementation of d-ribose has shown to significantly increase performance over multi-stage events.Advapep®: source of collagen peptides. Type 1 hydrolysed collagenL-carnitine tartrate: helps your muscle mitochondria burn fat, which can increase your endurance and may help with faster recovery.Potassium: responsible for regulating total body water and stabilising controlled and automatic muscle contractions.Magnesium: reduces the risk of cramps.Palatinose™: smart, low-GI carbohydrate that provides energy for longer and does not cause a spike in insulin or blood sugar.Vitamin C: antioxidant that minimises oxidative damage due to intense exercise.Pantothenic acid: assists with metabolising fats, carbohydrates and proteins.L-glutamine: assists with muscle soreness and stiffness.Whey protein isolate: high-quality source of protein delivers easy digestible protein that is absorbed rapidly and places little strain on the digestive system. Protein is key in repairing and restoring muscle after exercise and to avoid muscle loss. Protein supplementation also reduces stiffness.Light orange: DOWNLOAD NUTRITIONAL INFORMATIONLight strawberry: DOWNLOAD NUTRITIONAL INFORMATIONWhite Peach: DOWNLOAD NUTRITIONAL INFORMATION Recommended Use Mix 2–3 scoops into 500–750 ml cold water according to taste and shake vigorously. Add the powder to half water first, shake well and then add the rest of the water. This variety of complex carbohydrates may result in some settlement. Give your bottle one or two shakes every time you take a sip. Before a raceDrink half a serving by taking frequent sips from about 30 minutes leading to the start.During long, strenuous endurance events or training sessionsDrink one full serving every 60–90 minutes by taking frequent sips.After a race or training sessionDrink one full serving immediately after activity by taking frequent sips over the duration of 10–20 minutes, for optimal recovery.For general recoveryDrink after any duration activity session for optimal recovery.\u003c\/p\u003e\n","brand":"USN","offers":[{"title":"Default Title","offer_id":42272072564795,"sku":"PUR034","price":500.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/epic-pro-2-light-strawberry_98bac1ce-5b78-473c-a32e-e8e231eb055b.webp?v=1761642621"},{"product_id":"usn-epic-pro-2-ultra-endurance-drink-light-orange","title":"USN Epic Pro 2 Ultra Endurance Drink Light Orange","description":"\u003cp\u003eKeep your body going and hydrated during intense training and events with this fast-absorbing, high-impact energy drink. Epic Pro’s advanced formulation provides long-term energy for endurance activities. It will also keep you hydrated and minimises the risk of cramps due to magnesium replenishments. Ingredients MCT (medium chain triglycerides): source of long-term energy.D-ribose: accelerates ATP production and replenishes ATP stores at significantly faster rates. ATP is the primary source of energy of the body and is essential to muscle performance. Supplementation of d-ribose has shown to significantly increase performance over multi-stage events.Advapep®: source of collagen peptides. Type 1 hydrolysed collagenL-carnitine tartrate: helps your muscle mitochondria burn fat, which can increase your endurance and may help with faster recovery.Potassium: responsible for regulating total body water and stabilising controlled and automatic muscle contractions.Magnesium: reduces the risk of cramps.Palatinose™: smart, low-GI carbohydrate that provides energy for longer and does not cause a spike in insulin or blood sugar.Vitamin C: antioxidant that minimises oxidative damage due to intense exercise.Pantothenic acid: assists with metabolising fats, carbohydrates and proteins.L-glutamine: assists with muscle soreness and stiffness.Whey protein isolate: high-quality source of protein delivers easy digestible protein that is absorbed rapidly and places little strain on the digestive system. Protein is key in repairing and restoring muscle after exercise and to avoid muscle loss. Protein supplementation also reduces stiffness.Light orange: DOWNLOAD NUTRITIONAL INFORMATION Recommended Use Mix 2–3 scoops into 500–750 ml cold water according to taste and shake vigorously. Add the powder to half water first, shake well and then add the rest of the water. This variety of complex carbohydrates may result in some settlement. Give your bottle one or two shakes every time you take a sip. Before a raceDrink half a serving by taking frequent sips from about 30 minutes leading to the start.During long, strenuous endurance events or training sessionsDrink one full serving every 60–90 minutes by taking frequent sips.After a race or training sessionDrink one full serving immediately after activity by taking frequent sips over the duration of 10–20 minutes, for optimal recovery.For general recoveryDrink after any duration activity session for optimal recovery.\u003c\/p\u003e\n","brand":"USN","offers":[{"title":"Default Title","offer_id":42272072597563,"sku":"PUR035","price":500.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/USN_Epic_Pro_2_supplement_Light_Orange.webp?v=1761642541"},{"product_id":"usn-epic-pro-2-ultra-endurance-drink-white-peach","title":"USN Epic Pro 2 Ultra Endurance Drink White Peach","description":"\u003cp\u003eKeep your body going and hydrated during intense training and events with this fast-absorbing, high-impact energy drink. Epic Pro’s advanced formulation provides long-term energy for endurance activities. It will also keep you hydrated and minimises the risk of cramps due to magnesium replenishments. Ingredient Overview MCT (medium chain triglycerides): source of long-term energy.D-ribose: accelerates ATP production and replenishes ATP stores at significantly faster rates. ATP is the primary source of energy of the body and is essential to muscle performance. Supplementation of d-ribose has shown to significantly increase performance over multi-stage events.Advapep®: source of collagen peptides. Type 1 hydrolysed collagenL-carnitine tartrate: helps your muscle mitochondria burn fat, which can increase your endurance and may help with faster recovery.Potassium: responsible for regulating total body water and stabilising controlled and automatic muscle contractions.Magnesium: reduces the risk of cramps.Palatinose™: smart, low-GI carbohydrate that provides energy for longer and does not cause a spike in insulin or blood sugar.Vitamin C: antioxidant that minimises oxidative damage due to intense exercise.Pantothenic acid: assists with metabolising fats, carbohydrates and proteins.L-glutamine: assists with muscle soreness and stiffness.Whey protein isolate: high-quality source of protein delivers easy digestible protein that is absorbed rapidly and places little strain on the digestive system. Protein is key in repairing and restoring muscle after exercise and to avoid muscle loss. Protein supplementation also reduces stiffness.White Peach: DOWNLOAD NUTRITIONAL INFORMATION Recommended Use Mix 2–3 scoops into 500–750 ml cold water according to taste and shake vigorously. Add the powder to half water first, shake well and then add the rest of the water. This variety of complex carbohydrates may result in some settlement. Give your bottle one or two shakes every time you take a sip. Before a raceDrink half a serving by taking frequent sips from about 30 minutes leading to the start.During long, strenuous endurance events or training sessionsDrink one full serving every 60–90 minutes by taking frequent sips.After a race or training sessionDrink one full serving immediately after activity by taking frequent sips over the duration of 10–20 minutes, for optimal recovery.For general recoveryDrink after any duration activity session for optimal recovery.\u003c\/p\u003e\n","brand":"USN","offers":[{"title":"Default Title","offer_id":42272072630331,"sku":"PUR044","price":500.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/USN_Epic_Pro_2_supplement.webp?v=1761641155"},{"product_id":"usn-iso-fuel-160-energy-gel-strawberry-kiwi","title":"USN ISO FUEL 160 Energy Gel Strawberry \u0026 Kiwi","description":"Convenient on-the-go liquid cramp block isotonic gel that replenishes electrolytes and provides energy. This easy-digestible gel will boost energy and sustain endurance performance for longer by making use of a tri-carb matrix for variable energy release times.\nIngredients Overview\nElectrolytes: Sodium, potassium, calcium and magnesium maintains muscular \u0026amp; nervous system health, prevent cramping and accelerates recovery.Tr-carb matrix: High energy, quick absorbing \u0026amp; rapidly digested carbohydrates to replenish glycogen stores, enhance energy and performance.Strawberry \u0026amp; Kiwi: DOWNLOAD NUTRITIONAL INFORMATION\nRecommended Use\n\nTake 1 sachet every 30 - 40 minutes during an event.\nReduce intake when combining with other energy sources.\nOptional: Take 1 sachet 30 minutes prior to an event \/ training session, and another 2 - 3 sachets afterwards (if no additional products are used beforehand and afterwards for recovery).\n","brand":"USN","offers":[{"title":"Single Sachet (70g)","offer_id":42472587067451,"sku":"SHOP-42472587067451","price":28.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/9d41e119206dc934587e58013656c6ca.jpg?v=1760422790"},{"product_id":"usn-iso-fuel-160-energy-gel-green-apple","title":"USN ISO FUEL 160 Energy Gel Green Apple","description":"Convenient on-the-go liquid cramp block isotonic gel that replenishes electrolytes and provides energy. This easy-digestible gel will boost energy and sustain endurance performance for longer by making use of a tri-carb matrix for variable energy release times.\nIngredients\nElectrolytes: Sodium, potassium, calcium and magnesium maintains muscular \u0026amp; nervous system health, prevent cramping and accelerates recovery.Tr-carb matrix: High energy, quick absorbing \u0026amp; rapidly digested carbohydrates to replenish glycogen stores, enhance energy and performance.Green Apple: DOWNLOAD NUTRITIONAL INFORMATION\nRecommended Use\n\nTake 1 sachet every 30 - 40 minutes during an event.\nReduce intake when combining with other energy sources.\nOptional: Take 1 sachet 30 minutes prior to an event \/ training session, and another 2 - 3 sachets afterwards (if no additional products are used beforehand and afterwards for recovery).\n","brand":"USN","offers":[{"title":"Single Sachet (70g)","offer_id":42394897154107,"sku":"SHOP-42394897154107","price":28.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/USN_ISO_FUEL_160_Energy_Gel_Green_Apple_Single_Sold_By_Macgrif.jpg?v=1761640746"},{"product_id":"usn-iso-fuel-160-energy-gel-unflavoured","title":"USN ISO FUEL 160 Energy Gel Unflavoured","description":"Convenient on-the-go liquid cramp block isotonic gel that replenishes electrolytes and provides energy. This easy-digestible gel will boost energy and sustain endurance performance for longer by making use of a tri-carb matrix for variable energy release times.\nIngredients\nElectrolytes: Sodium, potassium, calcium and magnesium maintains muscular \u0026amp; nervous system health, prevent cramping and accelerates recovery.Tr-carb matrix: High energy, quick absorbing \u0026amp; rapidly digested carbohydrates to replenish glycogen stores, enhance energy and performance.Unflavoured: DOWNLOAD NUTRITIONAL INFORMATION\nRecommended Use\n\nTake 1 sachet every 30 - 40 minutes during an event.\nReduce intake when combining with other energy sources.\nOptional: Take 1 sachet 30 minutes prior to an event \/ training session, and another 2 - 3 sachets afterwards (if no additional products are used beforehand and afterwards for recovery).\n","brand":"USN","offers":[{"title":"Single Sachet (70g)","offer_id":42579767918651,"sku":"SHOP-42579767918651","price":28.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/iso-fuel-gels-box_1.webp?v=1761640628"},{"product_id":"usn-iso-fuel-160-energy-gel-unflavoured-caffeine","title":"USN ISO FUEL 160 Energy Gel Unflavoured + Caffeine","description":"Convenient on-the-go liquid cramp block isotonic gel that replenishes electrolytes and provides energy. This easy-digestible gel will boost energy and sustain endurance performance for longer by making use of a tri-carb matrix for variable energy release times.\nIngredients\nElectrolytes: Sodium, potassium, calcium and magnesium maintains muscular \u0026amp; nervous system health, prevent cramping and accelerates recovery.Tr-carb matrix: High energy, quick absorbing \u0026amp; rapidly digested carbohydrates to replenish glycogen stores, enhance energy and performance.Unflavoured + Caffeine: DOWNLOAD NUTRITIONAL INFORMATION\nRecommended Use\n\nTake 1 sachet every 30 - 40 minutes during an event.\nReduce intake when combining with other energy sources.\nOptional: Take 1 sachet 30 minutes prior to an event \/ training session, and another 2 - 3 sachets afterwards (if no additional products are used beforehand and afterwards for recovery).\n","brand":"USN","offers":[{"title":"Single Sachet (70g)","offer_id":42579767787579,"sku":"SHOP-42579767787579","price":28.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/iso-fuel-gels-box_2.webp?v=1761640405"},{"product_id":"usn-zero-sugar-hydrator-mixed-berry","title":"USN Zero Sugar Hydrator Mixed Berry","description":"Rehydrate after your workout with the instant rehydration drink that has phosphates and electrolytes for hydration. Includes 2 g L-glutamine.\nIngredients\nVitamin C: an antioxidant that reduces and repairs oxidative damage caused to tissue and cells after intense activity.Potassium: increases the uptake of water in the intestines.Glutamine: helps reduce soreness and stiffness of muscles and aids in muscle recovery. Also acts as a co-transport substrate for the electrolyte sodium.Electrolytes and minerals: help regulate the fluid levels in muscle tissue and in cells, rehydrates the body and provides important substances to aid with recovery and natural balances in the body. Also helps regulate the pH level in the body. Assist with proper nerve function which can be affected after strenuous activity.Mixed Berry: DOWNLOAD NUTRITIONAL INFORMATION\nRecommended Use\n\nMix 1 sachet (4.6 g) with 500 ml water and shake or stir well.\nTake after a strenuous event or training session, or when required to hydrate and replenish electrolytes.\n","brand":"USN","offers":[{"title":"Single Sachet (7.2g)","offer_id":42272075481147,"sku":"SHOP-42272075481147","price":14.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/1182293_1182293-XBRY_001.jpg?v=1767966033"},{"product_id":"usn-vooma-100-ultra-energy-gel-chocolate","title":"USN Vooma 100 Ultra Energy Gel Chocolate","description":"Vooma Gel is a carbohydrate-rich energy gel designed to keep your body energised and provide carbohydrates for energy production during endurance activities. It can also be used to load and replenish glycogen stores before activity.\nIngredients\nSodium: assists with controlling sodium levels that decline during endurance activities. Assists with preventing cramps and dehydration.Potassium: assists in enhancing muscle strength, metabolism, water balance, electrolytic functions and the nervous system.Vitamin C: repairs oxidative damage caused to cells by extended periods of exercise.Carbohydrates: provides the body with energy to participate in prolonged activities.Caffeine: provides the body with energy and focus.Vooma Energy Gel has both a caffeine-based and caffeine-free option to make the product suitable for individuals who are sensitive to caffeine. The Chocolate flavour contains caffeine, whereas the Peach and Vanilla flavours are caffeine-free.Chocolate: DOWNLOAD NUTRITIONAL INFORMATION\nRecommended Use\n\nTake 1 sachet with 250 ml water every 30–40 minutes during an event.\nReduce intake when combining with other energy sources.\nOptional: take 1 sachet 30 minutes prior to an event\/training session, and another 2–3 sachets afterwards, if no additional products are used.\n","brand":"USN","offers":[{"title":"Single Sachet (36g)","offer_id":42272075808827,"sku":"SHOP-42272075808827","price":20.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/VOOMA-GEL_1.webp?v=1761638822"},{"product_id":"usn-vooma-100-ultra-energy-gel-vanilla","title":"USN Vooma 100 Ultra Energy Gel Vanilla","description":"Vooma Gel is a carbohydrate-rich energy gel designed to keep your body energised and provide carbohydrates for energy production during endurance activities. It can also be used to load and replenish glycogen stores before activity.\nIngredients\nSodium: assists with controlling sodium levels that decline during endurance activities. Assists with preventing cramps and dehydration.Potassium: assists in enhancing muscle strength, metabolism, water balance, electrolytic functions and the nervous system.Vitamin C: repairs oxidative damage caused to cells by extended periods of exercise.Carbohydrates: provides the body with energy to participate in prolonged activities.Caffeine: provides the body with energy and focus.Vooma Energy Gel has both a caffeine-based and caffeine-free option to make the product suitable for individuals who are sensitive to caffeine. The Chocolate flavour contains caffeine, whereas the Peach and Vanilla flavours are caffeine-free.Vanilla: DOWNLOAD NUTRITIONAL INFORMATION\nRecommended Use\n\nTake 1 sachet with 250 ml water every 30–40 minutes during an event.\nReduce intake when combining with other energy sources.\nOptional: take 1 sachet 30 minutes prior to an event\/training session, and another 2–3 sachets afterwards, if no additional products are used.\n","brand":"USN","offers":[{"title":"Single Sachet (36g)","offer_id":42272075874363,"sku":"SHOP-42272075874363","price":20.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/6009701197617-vooma-energy-fuel-gel-vanilla-36g-700x700.jpg?v=1760422776"},{"product_id":"usn-vooma-100-ultra-energy-gel-peach","title":"USN Vooma 100 Ultra Energy Gel Peach","description":"Vooma Gel is a carbohydrate-rich energy gel designed to keep your body energised and provide carbohydrates for energy production during endurance activities. It can also be used to load and replenish glycogen stores before activity.\nIngredients\nSodium: assists with controlling sodium levels that decline during endurance activities. Assists with preventing cramps and dehydration.Potassium: assists in enhancing muscle strength, metabolism, water balance, electrolytic functions and the nervous system.Vitamin C: repairs oxidative damage caused to cells by extended periods of exercise.Carbohydrates: provides the body with energy to participate in prolonged activities.Caffeine: provides the body with energy and focus.Vooma Energy Gel has both a caffeine-based and caffeine-free option to make the product suitable for individuals who are sensitive to caffeine. The Chocolate flavour contains caffeine, whereas the Peach and Vanilla flavours are caffeine-free.Peach: DOWNLOAD NUTRITIONAL INFORMATION\nRecommended Use\n\nTake 1 sachet with 250 ml water every 30–40 minutes during an event.\nReduce intake when combining with other energy sources.\nOptional: take 1 sachet 30 minutes prior to an event\/training session, and another 2–3 sachets afterwards, if no additional products are used.\n","brand":"USN","offers":[{"title":"Single Sachet (36g)","offer_id":42272075939899,"sku":"SHOP-42272075939899","price":20.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/6009701197624-vooma-energy-fuel-gel-peach-36g-700x700.jpg?v=1760422767"},{"product_id":"usn-vooma-100-ultra-energy-gel-plato-caribbean-mocha","title":"USN Vooma 100 Ultra Energy Gel Plato Caribbean Mocha","description":"Plato Vooma Energy Gel – Caribbean Mocha is a high-performance endurance gel designed to provide rapid energy during training and endurance events. Each sachet delivers 25 g of fast-absorbing glycaemic carbohydrates and 50 mg of caffeine anhydrous to enhance alertness, stamina, and performance. Formulated with a specialised carb matrix that includes maltodextrin, glucose, and Palatinose™ (isomaltulose), this gel ensures a sustained energy release to keep fatigue at bay. It's also enriched with essential electrolytes like sodium and potassium to support hydration and muscle function\nIngredients\nSodium: assists with controlling sodium levels that decline during endurance activities. Assists with preventing cramps and dehydration.Potassium: assists in enhancing muscle strength, metabolism, water balance, electrolytic functions and the nervous system.Vitamin C: repairs oxidative damage caused to cells by extended periods of exercise.Carbohydrates: provides the body with energy to participate in prolonged activities.Caffeine: provides the body with energy and focus.Caribbean Mocha: DOWNLOAD NUTRITIONAL INFORMATION\nRecommended Use\n\nTake 1 sachet with 250 ml water every 30–40 minutes during an event.\nReduce intake when combining with other energy sources.\nOptional: take 1 sachet 30 minutes prior to an event\/training session, and another 2–3 sachets afterwards, if no additional products are used.\n","brand":"USN","offers":[{"title":"Single Sachet (36g)","offer_id":42272076005435,"sku":"SHOP-42272076005435","price":20.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/USNxPlato_Vooma-Gels_Caribbean-Mocha.webp?v=1761573937"},{"product_id":"usn-vooma-100-ultra-energy-gel-plato-coffee","title":"USN Vooma 100 Ultra Energy Gel Plato Coffee","description":"Plato Vooma Energy Gel – Caribbean Mocha is a high-performance endurance gel designed to provide rapid energy during training and endurance events. Each sachet delivers 25 g of fast-absorbing glycaemic carbohydrates and 50 mg of caffeine anhydrous to enhance alertness, stamina, and performance. Formulated with a specialised carb matrix that includes maltodextrin, glucose, and Palatinose™ (isomaltulose), this gel ensures a sustained energy release to keep fatigue at bay. It's also enriched with essential electrolytes like sodium and potassium to support hydration and muscle function\nIngredients\nSodium: assists with controlling sodium levels that decline during endurance activities. Assists with preventing cramps and dehydration.Potassium: assists in enhancing muscle strength, metabolism, water balance, electrolytic functions and the nervous system.Vitamin C: repairs oxidative damage caused to cells by extended periods of exercise.Carbohydrates: provides the body with energy to participate in prolonged activities.Caffeine: provides the body with energy and focus.Coffee: DOWNLOAD NUTRITIONAL INFORMATION\nRecommended Use\n\nTake 1 sachet with 250 ml water every 30–40 minutes during an event.\nReduce intake when combining with other energy sources.\nOptional: take 1 sachet 30 minutes prior to an event\/training session, and another 2–3 sachets afterwards, if no additional products are used.\n","brand":"USN","offers":[{"title":"Single Sachet (36g)","offer_id":42272076070971,"sku":"SHOP-42272076070971","price":20.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/6009544969181_9bd1f5de2ea95ca930dc2d97a4bf0eea.webp?v=1760422738"},{"product_id":"gu-energy-labs-espresso-love-caffeine-energy-gel","title":"GU Energy Labs  Espresso Love Caffeine Energy Gel","description":"The Original Energy Gel\nWhat’s Inside?\nOriginal Energy Gels contain carbohydrates for energy, electrolytes for hydration, and BCAAs to help protect working muscles.\n\nCarbohydrates From Two Sources\nFast-acting and long-lasting carbohydrates - from maltodextrin and fructose - allow you to quickly digest more fuel without stomach upset.\n\nElectrolytes To Replace What You've Lost\nOur gels contain sodium, the electrolyte you lose when you sweat. Always take gels with a few sips of water to help your body efficiently absorb your fuel.\n\nThe Many Benefits Of BCAAs\nOur BCAA blend helps protect muscles from breakdown, contributes to energy production, and helps prevent mental fatigue.†\n\nSuggested Use Guide\n\n0–1 Hours Of Effort\nWhen you're exercising for an hour or less, it's important to start your workout well-hydrated and energized. Five minutes before your activity, top off your energy stores with an Energy Gel. It's always best to take a few sips of water to help your body process your fuel.\n\n1–2 Hours Of Effort\nWhen you're exercising for longer than an hour, it's important to refuel along the way. Aim to eat an Energy Gel every 20–30 minutes to keep going strong, and be sure to hydrate while taking gels to help your body efficiently process your fuel.\n\n2–3 Hours Of Effort\nAs you increase exercise duration, your body needs more. Supplement your Energy Gels with Energy Chews, Hydration Tabs for electrolyte replacement, or Roctane Energy Drink for energy and hydration in one.\n\n3+ Hours Of Effort\nDuring really long efforts, it's impossible to replace everything you're burning, but you can maximize your performance by eating as much as your body can comfortably process. Boost your BCAA consumption with Roctane Energy Gels or Roctane Drink Mix, which will help protect your muscles as you go longer.\n\nFrequently Asked Questions\n\nWhat is an Energy Gel?\nEnergy Gels provide portable and easy-to-digest calories from carbohydrates that deliver immediate and sustained energy without the stomach distress. GU Energy Gels use a combination of simple and complex carbohydrates. Carbs become the main source of energy as our bodies transition from sedentary to an active state and exercise intensity increases.\n\nWhy do I need Energy Gels?\nThe better question is really \"why do I need fuel?\" The body does have a limited carbohydrate supply, but not enough to sustain higher intensity activity for long periods of time. Thus, as you deplete your carb supply, performance suffers. You need energy in the form of carbohydrates to keep going in longer, more intense efforts.\n\nWhy are Energy Gels made with two types of carbohydrates?\nCarbohydrates are efficient energy, and we use a blend of carbs to deliver more energy into the bloodstream as efficiently as possible. Our system of dual-source carbohydrates provides an “express lane” for each carb to deliver energy to your body much quicker than a single source of carbs, and helps you feel energized longer.\n\nHow long does it take an Energy Gel to work?\nGels start to work right away! The maltodextrin converts quickly into an energy molecule that your muscles can tap within minutes. The fructose takes several minutes longer. Because of this delay, your muscles enjoy a steady stream of energy instead of one gigantic sugar rush and a corresponding crash.\n\nAre Energy Gels safe for children?\nYes, if they’re playing sports, on a hike, or active, GU Energy Gels can help kids just as much as they help you. You may want to keep them away from flavors that contain caffeine, though.\n\nDo GU Energy Gels freeze?\nYes, but at temps well below zero. They will thicken in cold weather, so keep your Energy Gels close to your body to keep them warm.\n","brand":"GU Energy Labs","offers":[{"title":"Single Sachet","offer_id":42591153717307,"sku":"SHOP-42591153717307","price":35.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/Espresso_Love_Gel_Single_cf48c1dd-cea6-487a-8526-2b518e0c9b79.webp?v=1751900354"},{"product_id":"gu-energy-labs-tri-berry-caffeine-energy-gel","title":"GU Energy Labs  Tri-Berry Caffeine Energy Gel","description":"The Original Energy Gel\nWhat’s Inside?\nOriginal Energy Gels contain carbohydrates for energy, electrolytes for hydration, and BCAAs to help protect working muscles.\n\nCarbohydrates From Two Sources\nFast-acting and long-lasting carbohydrates - from maltodextrin and fructose - allow you to quickly digest more fuel without stomach upset.\n\nElectrolytes To Replace What You've Lost\nOur gels contain sodium, the electrolyte you lose when you sweat. Always take gels with a few sips of water to help your body efficiently absorb your fuel.\n\nThe Many Benefits Of BCAAs\nOur BCAA blend helps protect muscles from breakdown, contributes to energy production, and helps prevent mental fatigue.†\n\nSuggested Use Guide\n\n0–1 Hours Of Effort\nWhen you're exercising for an hour or less, it's important to start your workout well-hydrated and energized. Five minutes before your activity, top off your energy stores with an Energy Gel. It's always best to take a few sips of water to help your body process your fuel.\n\n1–2 Hours Of Effort\nWhen you're exercising for longer than an hour, it's important to refuel along the way. Aim to eat an Energy Gel every 20–30 minutes to keep going strong, and be sure to hydrate while taking gels to help your body efficiently process your fuel.\n\n2–3 Hours Of Effort\nAs you increase exercise duration, your body needs more. Supplement your Energy Gels with Energy Chews, Hydration Tabs for electrolyte replacement, or Roctane Energy Drink for energy and hydration in one.\n\n3+ Hours Of Effort\nDuring really long efforts, it's impossible to replace everything you're burning, but you can maximize your performance by eating as much as your body can comfortably process. Boost your BCAA consumption with Roctane Energy Gels or Roctane Drink Mix, which will help protect your muscles as you go longer.\n\nFrequently Asked Questions\n\nWhat is an Energy Gel?\nEnergy Gels provide portable and easy-to-digest calories from carbohydrates that deliver immediate and sustained energy without the stomach distress. GU Energy Gels use a combination of simple and complex carbohydrates. Carbs become the main source of energy as our bodies transition from sedentary to an active state and exercise intensity increases.\n\nWhy do I need Energy Gels?\nThe better question is really \"why do I need fuel?\" The body does have a limited carbohydrate supply, but not enough to sustain higher intensity activity for long periods of time. Thus, as you deplete your carb supply, performance suffers. You need energy in the form of carbohydrates to keep going in longer, more intense efforts.\n\nWhy are Energy Gels made with two types of carbohydrates?\nCarbohydrates are efficient energy, and we use a blend of carbs to deliver more energy into the bloodstream as efficiently as possible. Our system of dual-source carbohydrates provides an “express lane” for each carb to deliver energy to your body much quicker than a single source of carbs, and helps you feel energized longer.\n\nHow long does it take an Energy Gel to work?\nGels start to work right away! The maltodextrin converts quickly into an energy molecule that your muscles can tap within minutes. The fructose takes several minutes longer. Because of this delay, your muscles enjoy a steady stream of energy instead of one gigantic sugar rush and a corresponding crash.\n\nAre Energy Gels safe for children?\nYes, if they’re playing sports, on a hike, or active, GU Energy Gels can help kids just as much as they help you. You may want to keep them away from flavors that contain caffeine, though.\n\nDo GU Energy Gels freeze?\nYes, but at temps well below zero. They will thicken in cold weather, so keep your Energy Gels close to your body to keep them warm.\n","brand":"GU Energy Labs","offers":[{"title":"Single Sachet","offer_id":43078476038203,"sku":"SHOP-43078476038203","price":35.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/Tri-Berry_Gel_Single_2ea2650b-df9e-4964-bb7e-2354837ed478.webp?v=1751900357"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/collections\/carbs.png?v=1761045891","url":"https:\/\/macgrif.com\/collections\/carbs.oembed?page=5","provider":"Macgrif","version":"1.0","type":"link"}