{"title":"Protein","description":"\u003cp\u003eRecover stronger with our range of endurance protein—shakes, bars, and porridges designed to rebuild muscles, support recovery, and sustain performance.\u003c\/p\u003e","products":[{"product_id":"32gi-race-pro-300-gels","title":"32Gi Race Pro 300 Gels - Super Carb \/ Protein","description":"ALL THE HIGH-CALORIE CARBOHYDRATES \u0026amp; PROTEIN YOUR NEED IN ONE SUPERIOR GEL\n32Gi ®’s Race Pro 300 Gel is designed to provide a tasty high-calorie feed. It’s a superior gel, utilizing a quality carbohydrate blend, and protein.\nA single Race Pro 300 Gel sachet provides equivalentenergy to three conventional gels, improving your training and racing efficiency without sacrificing sustained energy performance.\nKEY ATTRIBUTES \n\n\n\nIMMEDIATE AND SUSTAINED ENERGY - Formulated with a blend of rapidly absorbing and stable carbohydrates, to ensure sustained energylevels for hours.\n\nHIGH QUALITY CARBOHYDRATE BLEND - The addition of a Cluster Dextrin™ enhancesthe Race Pro 300 Gel’s carbohydrate absorption. Guaranteeing an incredibleenergy supply within moments of consumption.\n\nSOURCE OF PROTEIN  - Contains easily absorbed high-quality protein, which aids energy stability and reduces the risks of muscle fatigue.\n\nEASY ON THE TUMMY - Designed for digestive comfort, minimizing the risks associated with gastric distress.\n\nDELICIOUS TASTING  - We make these gels in two awesome flavours, cappuccino and vanilla.\n\nTHE PERFECT LONG HAUL SIZE  - Designed to be used and resealed for long endurance events such as ultra-marathons, long coursetriathlons, and stage racing.\n\nZERO BANNED SUBSTANCES - We are fully compliant with WADA standards.\n\nEXPLORE THE BENEFITS OF RACE PRO GEL\nGels must be easily absorbable without compromising their taste profile or nutritional value. It’s no good having a gel that tastes great, but underdelivers nutritionally. You’ll end up ‘blowing’ or ‘hitting the wall’, all the same.\nA performance nutrition gel should deliver rapidly absorbable carbohydrates. At 32Gi we’ve included Cluster Dextrin™ in the Race Pro 300 Gel formulation to enhance its carbohydrate delivery and absorption properties.\nRunners and riders ignore protein awareness at their peril. You need a small portion of protein ingestion with each gel. 32Gi’s Race Pro 300 Gel contains a perfectly balanced 8g of protein per sachet to fulfil your endurance requirements.\nGels can have a potent lingering taste profile, which isn’t great for all riders and runners. We use natural ingredients at 32Gi, while avoiding gluten, soy and dairy. The result is two delicious flavours for our Race Pro 300 Gel, cappuccino and vanilla.\nGreat performance nutrition gels should be rewardingly tasty and powerfully energetic. You don’t compromise when it comes to your gear or training commitment. We don’t compromise when it comes to the Race Pro 300 Gel’s taste or energy content.\n","brand":"32Gi","offers":[{"title":"Single (132g) \/ Vanilla","offer_id":42256157769787,"sku":"SHOP-42256157769787","price":89.95,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/32Gi_Race-Pro-Gel_Vanilla-Render.webp?v=1750405193"},{"product_id":"32gi-pre-race-meal-energy-porridge","title":"32Gi Pre-Race Meal - Energy Porridge","description":"PROVEN AND TESTED POWER ENERGY PORRIDGE THAT PROVIDES YOUR BODY WITH THE BEST PRE-RACE FUEL POSSIBLE! READY IN 2 MINUTES, NO COOKING REQUIRED.\nFor racing and training, the meal is a 9:1 complex carbohydrate to protein blend. Consume before exercise to maximize your energy levels and top out glycogen stores. The meal is low in fibre and fat to ensure digestive comfort and maximum energy provisioning.\nKEY ATTRIBUTES \n\n\n\nPower \u0026amp; Performance Driven - formulated With multiple high quality complex carbohydrates to maximize energy levels.\n\nRight Amount of Protein - with just enough added to ensure energy stability and aid in delaying the onset of muscle fatigue.\n\nLow in Fibre \u0026amp; Fat - to reduce the risk of gastrointestinal distress to ensure digestive comfort.\n\nLow in Sugar - designed to avoid triggering an excessive rise in blood sugar.\n\nSuper Easy on the Tummy – designed to drastically reduce the risk of gastrointestinal distress. \n\nAs Easy As 1 ,2 ,3 - just simply add water or your favourite Milk 1-4 hours before your training or race.\n\nZero Banned Substances - we are fully compliant with WADA standards.\n\nThe Right Carbs are King (and a touch of Protein)\nEvery meal is important! But getting your pre-meal wrong can ruin a session (or even worse... a Race)! The main purpose of a Pre-Race Meal is to top up your system with glycogen (immediately accessible energy during high intensity efforts), most especially if it precedes a morning race. At least 80% of the calories you consume in your Pre-Race Meal should come from complex carbohydrates. Keep your protein intake preferably plant-based and moderate, and your fat and fibre consumption very low. These nutrients take away from the efficient processing of the energy system and increase the risk of gastrointestinal distress.\nThe big thing to remember is that carbohydrates are the fuel for high-intensity efforts. So if you’re racing or getting ready for an interval workout, you want to start with high carbohydrate availability. You are already carrying more than enough fat to provide energy for exercise, and protein is fuel for recovery and adaptation, but does not significantly contribute to energy during exercise (but is required to aid in delaying the onset of muscle fatigue.). Your carbohydrate tank is pretty limited. You can store about 400-500 grams of carbohydrates in your muscles and liver, enough for 1-3 hours of exercise (depending on intensity). Topping up these stores and ensuring adequate blood glucose levels (especially in the morning after sleep) is the main goal of your Pre-Race Meal.\n","brand":"32Gi","offers":[{"title":"Box of 15 x Sachets \/ Chocolate","offer_id":42256158294075,"sku":"SHOP-42256158294075","price":498.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/26.webp?v=1750404786"},{"product_id":"32gi-protein-tub","title":"32Gi Protein - Naturally Plant-Based","description":"THE BEST CRAFTED PLANT PROTEIN ON THE MARKET (WITH NO UNNECESSARY ADDITIVES) TO SUPER CHARGE YOUR RECOVERY\n\nIt’s all-round craftmanship makes it perfect for every occasion. The texture is smooth, creamy and delicious. Our Protein has everything you want (and nothing you don’t) all in two delicious scoops giving you 20 g of Protein per serving. Fuelling for recovery and gains, has never been easier or more needed than now!\nKEY ATTRIBUTES \n\n\n\nJust Simply Add To - Water, your Favourite Milk, Smoothies, and Porridges.\n\n100% Plant-Based - Completely Vegan-Friendly.\n\nFull Rich Amino Acid Profile - Formulated with the cleanest, purest non-GMO Pea and Rice Protein Isolates. \n\nLeucine Trigger - Rich in Branched-Chain Amino Acids (BCCAs) to aid Muscle Protein Synthesis (MPS). \n\nNaturally Alkaline – Our Protein has been formulated with you in mind to be alkaline in nature. \n\nTummy Friendly - Our complimenting proteins are gentle on the stomach.  \n\nZero Banned Substances - We are fully compliant with WADA standards.\n\nPea Protein\nPea protein powder is a supplement made by extracting protein from yellow peas. It’s typically used to increase the protein content of smoothies and shakes and is a great fit for almost any diet since it’s naturally vegan and hypoallergenic. Pea protein is a high-quality protein and a great source of iron. It can aid muscle growth, weight loss, and heart health. Pea protein contains all 9 essential amino acids that your body cannot create and must get from food. It’s also a great source of branched-chain amino acids, especially arginine — which promotes healthy blood flow and heart health — and leucine, isoleucine, and valine — which promote muscle growth. Research also shows that pea protein is one of the easiest plant-based proteins to break down.\n\n","brand":"32Gi","offers":[{"title":"Vanilla","offer_id":42256158490683,"sku":"SHOP-42256158490683","price":489.95,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/32Gi_Protein-Render-Vanilla_LR_3dc77ad4-651c-4649-b5bc-cac11c735700.webp?v=1750404437"},{"product_id":"32gi-race-pro-super-carb-protein-drink","title":"32Gi Race Pro - Super Carb\/Protein Drink","description":"A SIMPLE \u0026amp; EFFECTIVE SINGLE-SOURCE MULTI-HOUR SUPER ENDURANCE RACE STRATEGY NOTHING ELSE NEEDED – JUST GO\nAn uncomplicated fuelling strategy that will see you finish your race feeling strong and absolutely satiated! 32Gi® Race Pro is so easy on the gut you would hardly believe you had been pushing yourself for so long! To top it all off, it will enhance your recovery post-exercise.\nKEY ATTRIBUTES \n\n\n\nCHOCOLATE \u0026amp; MOCHA FLAVOURS THAT TASTE GREAT - Even after many hours in the sun.\n\nSIMPLIFY YOUR FUELLING STRATEGY - Single-source energy feed nothing else needed.\n\nTUMMY FRIENDLY - Say goodbye to GI distress. Immediate energy with one of the highest gastric emptying rates of all carbohydrates = lowered risk of GI distress.\n\nFINISH FEELING STRONG NOT DRAINED - 9 out of 10 athletes report feeling no lack of energy or hunger post-exercise.\n\nREDUCE THE RISK OF MUSCLE FATIGUE - Perfectly formulated with BCAA's from a high quality plant-based (pea) protein source to reduce the risk of muscle fatigue (due to gluconeogenesis) with longer exercise duration.\n\nFEEL IMMEDIATE ENERGY \u0026amp; STABILITY - The addition of Cluster DextrinTM - being the fastest absorbing carbohydrate (substantially faster than maltodextrin) - allows for incredible energy within moments of consumption.\n\nMULTI-TRANSPORTABLE CARBOHYDRATES - For better absorption and digestive comfort. Including PalatinoseTM - a natural occurring carbohydrate that stretches the power curve and enables a balanced, sustained supply of energy.\n\nZERO BANNED SUBSTANCES - We are fully compliant with WADA standards.\n\nEXPLORE THE BENEFITS OF RACE PRO\nUpgrade your Carbohydrate (with Cluster DextrinTM, and PalatinoseTM) and Protein (plant-based non GMO pea protein) and experience Optimal Performance in your next race with 32Gi® Race Pro. The longer a training or racing session the greater the variables which can impact performance; muscle fatigue, fluid loss, lack of energy and digestive discomfort.With 32Gi® Race Pro you may be able to materially mitigate these risks without the counterproductive blood sugar spikes, GI distress, hunger and nausea often associated with high levels of carb consumption? If you're serious about both performance, stability and health, our revolutionary 32Gi® Race Pro was designed just for you!\n","brand":"32Gi","offers":[{"title":"Tub (900g) \/ Mocha","offer_id":42256158654523,"sku":"SHOP-42256158654523","price":569.95,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/race-pro-super-carbprotein-drink-351002.webp?v=1750403882"},{"product_id":"32gi-g-shots","title":"32Gi G-Shots - Guarana Caffeine Shots","description":"POTENT, SMALL \u0026amp; INSANELY CONVENIENT CAFFEINE SHOTS\n\nThe 32Gi® G-Shot is designed with the you, the athlete, in mind. Separate your caffeine from your carbs and you control how much, and when, to take. A 60 mg shot of pure liquid guarana caffeine delivered via a 4.5 g gel to replicates the potency, taste and effect of a real-life espresso coffee shot.  \nKEY ATTRIBUTES\n\n\nFAST ACTING CAFFEINE JOLT – We use pure Guarana to immediately deliver 60mg of caffeine when consumed. \n\nALL SPORTS SUPERSTAR – No matter your sport of choice, the 32Gi® G-Shot will give you an added advantage. It’s time to win your age group, score the winning goal, dominate the court, and set yourself apart in your box!  \n\n\nREDUCE TIREDNESS \u0026amp; FATIGUE - The 32Gi® G-Shot is a great pre-workout option, especially when paired with 32Gi® Hydrate. Need some oomph to finish your event strong? In Taiwan the G-Shot has earned the nickname “take me home!” \n\n\nINCREASE ALERTNESS \u0026amp; STAMINA – Stay focused \u0026amp; strong, whether you are competing for 1 hour or 24! Separating your caffeine from your carbohydrate intake, will also allow you to consume what you need, when you need it! \n\n\nJUST SNAP AND CONSUME - An innovative and completely unique gel packaging. The product is easy to carry, easy to use and is more environmentally friendly than conventional packaging.  \n\nZERO BANNED SUBSTANCES - We are fully compliant with WADA standards.\n\nEXPLORE THE BENEFITS OF G-SHOTS\n32Gi®’s Race Range G-Shot is a unique small and easy to carry caffeine shot dispensed in a gel format. The G-Shot uses pure Guarana to immediately deliver 60 mg of caffeine when consumed. It is low calorie with very little carbohydrates, allowing for caffeine intake to be accurately measured without upsetting the balance of carbohydrate intake. Caffeine Tip: intake works best when the user is caffeine intolerant. Athletes should try to avoid caffeine completely in the two weeks leading up to the event to maximise its effect.  ","brand":"32Gi","offers":[{"title":"Single Sachet (4.5g) \/ Espresso","offer_id":42256160718907,"sku":"SHOP-42256160718907","price":18.95,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/g-shot-guarana-caffeine-shot-818177.webp?v=1750402583"},{"product_id":"protein-bar-premium-whey-blend","title":"32Gi Protein Bar - Premium Whey Blend","description":"INTRODUCING THE 32Gi PROTEIN BAR. A CULINARY MASTERPIECE DESIGNED TO ELEVATE YOUR SNACKING EXPERIENCE.\nA premium blend of Whey Proteins. Expertly combined with a measured amount of carbohydrates and fats. Making it the ideal solution for those seeking a well-rounded, more balanced snack.\nKEY ATTRIBUTES\n\n\nIncrease your Protein Intake - With a generous up to 20 g of protein.\n\nUnparalleled Quality - With a Premium Whey Protein Blend.\n\nNo Added Soya - This bar is Completely soya-free.\n\nWell-rounded Snack - Up to 20 g protein expertly combined with a measured amount of carbohydrates and fats.\n\nFree from Palm Oil - Embracing environmental responsibility.\n\nRich in Fibre - Our bar is designed to promote optimal digestion.\n\nZero Banned Substances - We are fully compliant with WADA standards.\n\nPremium Whey Protein Blend\n\n\n\nThe 32Gi Protein Bar is not just a treat for your taste buds. It's a powerful ally in your quest for a healthier, better recovered, and stronger you.\nYour options are limitless with the 32Gi Protein Bar. Whether it's a pre or post-workout pick-me-up. A protein boost during your busy day. A guilt-free indulgence, or a comforting bedtime treat. This bar rises to the occasion, every time.Elevate your snacking game. Nourish your body. Savour the exquisite taste of the 32Gi Protein Bar.\nIt's not just a snack; it's a culinary masterpiece in a wrapper.\n\n\n","brand":"32Gi","offers":[{"title":"Bar (65g) \/ Peanut Butter Choc","offer_id":42256161046587,"sku":"SHOP-42256161046587","price":52.95,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/32Gi_Protein-Bar_Peanut-Butter-Render.webp?v=1750401930"},{"product_id":"32gi-race-pro-bar","title":"32Gi Race Pro Energy Bar - Performance Nougat","description":"KEY ATTRIBUTES \n\n\n\nIMMEDIATE AND SUSTAINED ENERGY - Formulated with natural ingredients to ensure stable energy levels for hours on end. These bars have all the carbs you need.\n\nSOURCE OF PROTEIN - Easily absorbing high-quality protein to aid energy stability \u0026amp; reduce the risks of muscle fatigue.\n\nSOURCE OF HEALTHY UNSATURATED FAT - An additional energy source and hunger suppressant.\n\nEASY ON THE TUMMY - Race Pro Nougat Energy Bars are designed for digestive comfort and to minimize gastric distress.\n\nDELICIOUS TASTING - Our Race Pro Nougat Energy Bars are available in three terrific flavours.\n\nTHE PERFECT SIZE - Sized for easy handling. Whether you are retrieving them from a backpack during a run, or a jersey pocket on a ride.\n\nZERO BANNED SUBSTANCES - We are fully compliant with WADA standards.\n\nEXPLORE THE BENEFITS\nOF RACE PRO BAR\nYou desire the hypnotic therapy of being in the ‘zone’ on those long training sessions. Work and social issues dissolve as you keep a cadence with the horizon. But all endurance athletes know that each individual has a unique capacity to absorb sweet liquid feeds.\nGels might be wonderfully convenient to carry and theoretically easy to consume, but once you’ve triggered that ‘sweet mouth’ feel, they’re the last thing you want. The Race Pro Energy Bar is a solid food solution to restore your carbohydrate balance, when liquids won’t do anymore.\nA balanced composition of nutritional values ensures the Race Pro Energy Bar is your ideal endurance nutrition partner. Each 25g bar delivers 18.7 – 20.4 grams carbohydrates, 1-1.5g of protein and 1-3g of fat. Exactly what you need from a solid feed, hours into that weekend training session or event.\nTaste matters. We use French and Italian styled nougat for our Race Pro Nougat Energy Bars. Flavour diversity is a big deal for many athletes, when reaching for that solid feed option. With our Race Pro Nougat Energy Bars you can choose between Cranberry Almond, Chocolate Macadamia and Honey Peanut.\n \nIf you are an ethical eater, be reassured that our Race Pro NougatEnergy bars are gluten, soy free.\n","brand":"32Gi","offers":[{"title":"5 Pack \/ Honey Peanut","offer_id":42256161407035,"sku":"SHOP-42256161407035","price":101.95,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/32Gi_Energy-Bar_Honey-Peanut-Box5_Comrades-Image_20af0e09-54be-433a-b383-7ba277e47d69.webp?v=1750344922"},{"product_id":"32gi-recover-drink-protein-carb","title":"32Gi Recover - Protein Carb Recovery Drink","description":"THE ALL-NEW RECOVER - WITH 20 G OF PROTEIN (INCLUDING 3 G OF ESSENTIAL LEUCINE) - RECOVER TASTES AS GOOD AS IT PERFORMS\n\nWhen it comes to endurance sports, replenishing glycogen and repairing muscle is foundational for effective post-exercise recovery. 32Gi® Recover uses carefully selected soluble, smooth, and intermediate fast digesting non-GMO pea and rice protein isolate, with added Leucine to hit the 3g trigger.Now with 50% less sugar, it mixes beautifully every time, and does not leave an unwelcome plant-protein flavour. It works quickly and within a few sessions you should notice a difference to your recovery, and levels of fatigue.\nKEY ATTRIBUTES \n\n\n\nPOWERFUL RECOVERY FORMULA - A protein powered, science-based formula that will speed up your recovery time. Great for all athletes who have pushed a hard or long session - cycling, running, all endurance sports – as well as many more disciplines.\n\n\n20 G CLEAN HIGH-QUALITY PLANT PROTEIN - Formulated with Pea and Rice Protein isolates to deliver a fast-digesting experience of protein.\n\n\nOPTIMAL BCCAs (WITH 3 G LEUCINE) - loaded with Amino Acids to help with muscle protein synthesis, and overall recovery.\n\n\nTUMMY FRIENDLY - You can safely use 32Gi® Recover without worrying of bloating up or getting nausea. \n\n\nZERO BANNED SUBSTANCES - We are fully compliant with WADA standards.  \n\n\nNO ARTIFICIAL ADDITIVES PROMISE - Rest easy knowing that 32Gi® Recover has no artificial sweeteners, colours, and flavours, is Palm oil free AND is..\n\nEXPLORE THE BENEFITS\nOF RECOVER\nIf you fail to recover, you have failed that session. Alongside hydration (see 32Gi® Hydrate as the ultimate all-purpose hydration solution), there are 3 main recovery aspects that need urgent attention.\nThese include; MPS (Muscle Protein Synthesis), Glycogen Replenishment, and Blood Sugar Stabilisation.\n32Gi® Recover's high digestibility score also allows for complete absorption and stability.\nThe Science and Benefits of Leucine…\nLeucine, one of the essential amino acids (EAAs), plays a crucial role in muscle protein synthesis (MPS), particularly for recovery and muscle growth. Research shows that older adults require approximately 3 - 4 grams of leucine per meal to optimise MPS, a need that may be significantly higher than current recommendations.\nThis amino acid acts as a key nutritional signal, activating the mTORC1 pathway, which is vital for various physiological functions, including muscle health, insulin response, and immune function.\nKey Benefits of Leucine include…\n1.⁠ ⁠Enhanced Muscle Recovery: Leucine supplementation, especially when combined with carbohydrates, has been shown to improve recovery after intense exercise. Consuming a leucine-rich protein drink post-workout can enhance performance in subsequent training sessions, making it particularly beneficial during periods of intense endurance training.\n2.⁠ ⁠Stimulation of Muscle Growth: Leucine directly stimulates MPS, helping to prevent muscle protein breakdown (MPB) and promote muscle growth. This is particularly important for older adults, who may require higher doses to achieve similar benefits as younger individuals.\n3.⁠ ⁠Support for Overall Health: Adequate leucine intake is linked to various health benefits, including maintaining strong bones, regulating blood sugar levels, and supporting a healthy immune system. Insufficient leucine can lead to health issues that diminish quality of life.\n4.⁠ ⁠Well-Tolerated and Effective: Studies indicate that leucine is well-tolerated and can improve muscle mass, walking ability, and respiratory strength, especially in older populations.\nIncorporating leucine-rich protein recovery drinks into your post-exercise routine can significantly enhance recovery, support muscle growth, and contribute to overall health.\nAs you prioritise your wellness, remember that adequate leucine intake is essential for maintaining a robust and healthy body. Whether you're an athlete or simply looking to improve your fitness, our new leucine-enriched protein recovery drink can help you achieve your goals.\n\n","brand":"32Gi","offers":[{"title":"Tub (720g) \/ Chocolate","offer_id":42256161734715,"sku":"SHOP-42256161734715","price":469.95,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/32Gi_Recover_Choc-Tub_Comrades-Image.webp?v=1750340877"},{"product_id":"usn-oats-energy-bar-banana-fudge","title":"USN Oats Energy Bar Banana Fudge","description":"A delicious, nutritious energy bar with 0% trans fat. It’s a great source of fibre that you can enjoy as a pre-event snack, or as a snack at any time of the day. Energy Oats Bar aids in optimal glycogen loading for post-event recovery.All flavours are Halaal certified.\nIngredient Overview\nCarbohydrates: source of energy for staminaFibre: increases satiety and a feeling of fullnessBanana fudge: DOWNLOAD NUTRITIONAL INFORMATION\nRecommended Usage\n\nEnjoy at any time of the day as a nutritious fat-free, sugar-free energy bar.\n\nConsume in moderation.","brand":"USN","offers":[{"title":"Single Bar","offer_id":42272071647291,"sku":"SHOP-42272071647291","price":15.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/Energy_Oats_Bar-02.webp?v=1751380584"},{"product_id":"usn-oats-energy-bar-berry-yoghurt","title":"USN Oats Energy Bar Berry Yoghurt","description":"A delicious, nutritious energy bar with 0% trans fat. It’s a great source of fibre that you can enjoy as a pre-event snack, or as a snack at any time of the day. Energy Oats Bar aids in optimal glycogen loading for post-event recovery.All flavours are Halaal certified.\nIngredient Overview\nCarbohydrates: source of energy for staminaFibre: increases satiety and a feeling of fullnessBerry yoghurt: DOWNLOAD NUTRITIONAL INFORMATION\nRecommended Usage\n\nEnjoy at any time of the day as a nutritious fat-free, sugar-free energy bar.\n\nConsume in moderation.","brand":"USN","offers":[{"title":"Single Bar","offer_id":42272071712827,"sku":"SHOP-42272071712827","price":15.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/Energy_Oats_Bar-03.webp?v=1761656652"},{"product_id":"usn-oats-energy-bar-double-chocolate","title":"USN Oats Energy Bar Double Chocolate","description":"A delicious, nutritious energy bar with 0% trans fat. It’s a great source of fibre that you can enjoy as a pre-event snack, or as a snack at any time of the day. Energy Oats Bar aids in optimal glycogen loading for post-event recovery.All flavours are Halaal certified.\nIngredient Overview\nCarbohydrates: source of energy for staminaFibre: increases satiety and a feeling of fullnessDouble chocolate: DOWNLOAD NUTRITIONAL INFORMATION\n\nEnjoy at any time of the day as a nutritious fat-free, sugar-free energy bar.\n\nConsume in moderation.","brand":"USN","offers":[{"title":"Single Bar","offer_id":42272071778363,"sku":"SHOP-42272071778363","price":15.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/6009544914037.png?v=1760422811"},{"product_id":"usn-pro-recover-chocolate-milk","title":"USN Pro Recover Chocolate Milk","description":"\u003cp\u003eAccelerate the body’s recovery process after prolonged physical activity. Pro Recover helps you recover faster and come back stronger after every activity. It is free from colourants, preservatives and artificial sweeteners.Chocolate Milk and Strawberry Milk flavours are Halaal certified. Ingredients Overview\u003c\/p\u003e\n\u003cp\u003eVitamin C: repairs the oxidative damage caused by exercise.Magnesium: reduces the risk of cramps.Carbohydrates: replenishes the glycogen stores for energy recovery.Vitamins, minerals and electrolytes: hydrates the body to ensure the fluid environment is optimal. Keep cells hydrated to perform daily functions and replenishes vitamins and minerals lost during prolonged activity.BCAA and EAA: restores broken down muscle. Provides immune support after intense exercise. Serves as the building blocks of reparative proteins that heal damaged muscle after intense activity sessions. Assists with the formation of collagen and elastin and improves circulation of nutrients throughout the body.Protein: provides the body with protein to repair broken muscle fibres and replenish fatigued muscle.Chocolate milk: DOWNLOAD NUTRITIONAL INFORMATION\u003c\/p\u003e\n\u003cp\u003eRecommended Use Mix Pro Recover with suggested water amount and enjoy faster recovery. The vanilla flavour is not Halaal certified.\u003c\/p\u003e\n","brand":"USN","offers":[{"title":"Default Title","offer_id":42272072400955,"sku":"PUR008","price":379.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/usn-prorecover-chocolate.webp?v=1761656007"},{"product_id":"usn-pro-recover-strawberry-milk","title":"USN Pro Recover Strawberry Milk","description":"\u003cp\u003eAccelerate the body’s recovery process after prolonged physical activity. Pro Recover helps you recover faster and come back stronger after every activity. It is free from colourants, preservatives and artificial sweeteners. Strawberry Milk flavour is Halaal certified. Ingredients\u003c\/p\u003e\n\u003cp\u003eVitamin C: repairs the oxidative damage caused by exercise.Magnesium: reduces the risk of cramps.Carbohydrates: replenishes the glycogen stores for energy recovery.Vitamins, minerals and electrolytes: hydrates the body to ensure the fluid environment is optimal. Keep cells hydrated to perform daily functions and replenishes vitamins and minerals lost during prolonged activity.BCAA and EAA: restores broken down muscle. Provides immune support after intense exercise. Serves as the building blocks of reparative proteins that heal damaged muscle after intense activity sessions. Assists with the formation of collagen and elastin and improves circulation of nutrients throughout the body.Protein: provides the body with protein to repair broken muscle fibres and replenish fatigued muscle.Strawberry milk: DOWNLOAD NUTRITIONAL INFORMATION\u003c\/p\u003e\n\u003cp\u003eRecommended Use Mix Pro Recover with suggested water amount and enjoy faster recovery.\u003c\/p\u003e\n","brand":"USN","offers":[{"title":"Default Title","offer_id":42272072433723,"sku":"PUR009","price":380.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/usn-prorecover-strawberry_2724a67e-9ad2-408b-bd4f-30c704fa4e8b.webp?v=1761655949"},{"product_id":"usn-pro-recover-vanilla","title":"USN Pro Recover Vanilla","description":"\u003cp\u003eAccelerate the body’s recovery process after prolonged physical activity. Pro Recover helps you recover faster and come back stronger after every activity. It is free from colourants, preservatives and artificial sweeteners. Ingredients\u003c\/p\u003e\n\u003cp\u003eVitamin C: repairs the oxidative damage caused by exercise.Magnesium: reduces the risk of cramps.Carbohydrates: replenishes the glycogen stores for energy recovery.Vitamins, minerals and electrolytes: hydrates the body to ensure the fluid environment is optimal. Keep cells hydrated to perform daily functions and replenishes vitamins and minerals lost during prolonged activity.BCAA and EAA: restores broken down muscle. Provides immune support after intense exercise. Serves as the building blocks of reparative proteins that heal damaged muscle after intense activity sessions. Assists with the formation of collagen and elastin and improves circulation of nutrients throughout the body.Protein: provides the body with protein to repair broken muscle fibres and replenish fatigued muscle.Vanilla: DOWNLOAD NUTRITIONAL INFORMATION\u003c\/p\u003e\n\u003cp\u003eRecommended Use Mix Pro Recover with suggested water amount and enjoy faster recovery. The vanilla flavour is not Halaal certified.\u003c\/p\u003e\n","brand":"USN","offers":[{"title":"Default Title","offer_id":42272072466491,"sku":"PUR032","price":380.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/usn-prorecover-vanilla_a6645a8c-f667-4ffc-87c1-dfab0a5d2ba8.webp?v=1763843150"},{"product_id":"usn-epic-pro-2-ultra-endurance-drink-light-strawberry","title":"USN Epic Pro 2 Ultra Endurance Drink Light Strawberry","description":"\u003cp\u003eKeep your body going and hydrated during intense training and events with this fast-absorbing, high-impact energy drink. Epic Pro’s advanced formulation provides long-term energy for endurance activities. It will also keep you hydrated and minimises the risk of cramps due to magnesium replenishments. Ingredients MCT (medium chain triglycerides): source of long-term energy.D-ribose: accelerates ATP production and replenishes ATP stores at significantly faster rates. ATP is the primary source of energy of the body and is essential to muscle performance. Supplementation of d-ribose has shown to significantly increase performance over multi-stage events.Advapep®: source of collagen peptides. Type 1 hydrolysed collagenL-carnitine tartrate: helps your muscle mitochondria burn fat, which can increase your endurance and may help with faster recovery.Potassium: responsible for regulating total body water and stabilising controlled and automatic muscle contractions.Magnesium: reduces the risk of cramps.Palatinose™: smart, low-GI carbohydrate that provides energy for longer and does not cause a spike in insulin or blood sugar.Vitamin C: antioxidant that minimises oxidative damage due to intense exercise.Pantothenic acid: assists with metabolising fats, carbohydrates and proteins.L-glutamine: assists with muscle soreness and stiffness.Whey protein isolate: high-quality source of protein delivers easy digestible protein that is absorbed rapidly and places little strain on the digestive system. Protein is key in repairing and restoring muscle after exercise and to avoid muscle loss. Protein supplementation also reduces stiffness.Light orange: DOWNLOAD NUTRITIONAL INFORMATIONLight strawberry: DOWNLOAD NUTRITIONAL INFORMATIONWhite Peach: DOWNLOAD NUTRITIONAL INFORMATION Recommended Use Mix 2–3 scoops into 500–750 ml cold water according to taste and shake vigorously. Add the powder to half water first, shake well and then add the rest of the water. This variety of complex carbohydrates may result in some settlement. Give your bottle one or two shakes every time you take a sip. Before a raceDrink half a serving by taking frequent sips from about 30 minutes leading to the start.During long, strenuous endurance events or training sessionsDrink one full serving every 60–90 minutes by taking frequent sips.After a race or training sessionDrink one full serving immediately after activity by taking frequent sips over the duration of 10–20 minutes, for optimal recovery.For general recoveryDrink after any duration activity session for optimal recovery.\u003c\/p\u003e\n","brand":"USN","offers":[{"title":"Default Title","offer_id":42272072564795,"sku":"PUR034","price":500.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/epic-pro-2-light-strawberry_98bac1ce-5b78-473c-a32e-e8e231eb055b.webp?v=1761642621"},{"product_id":"usn-epic-pro-2-ultra-endurance-drink-light-orange","title":"USN Epic Pro 2 Ultra Endurance Drink Light Orange","description":"\u003cp\u003eKeep your body going and hydrated during intense training and events with this fast-absorbing, high-impact energy drink. Epic Pro’s advanced formulation provides long-term energy for endurance activities. It will also keep you hydrated and minimises the risk of cramps due to magnesium replenishments. Ingredients MCT (medium chain triglycerides): source of long-term energy.D-ribose: accelerates ATP production and replenishes ATP stores at significantly faster rates. ATP is the primary source of energy of the body and is essential to muscle performance. Supplementation of d-ribose has shown to significantly increase performance over multi-stage events.Advapep®: source of collagen peptides. Type 1 hydrolysed collagenL-carnitine tartrate: helps your muscle mitochondria burn fat, which can increase your endurance and may help with faster recovery.Potassium: responsible for regulating total body water and stabilising controlled and automatic muscle contractions.Magnesium: reduces the risk of cramps.Palatinose™: smart, low-GI carbohydrate that provides energy for longer and does not cause a spike in insulin or blood sugar.Vitamin C: antioxidant that minimises oxidative damage due to intense exercise.Pantothenic acid: assists with metabolising fats, carbohydrates and proteins.L-glutamine: assists with muscle soreness and stiffness.Whey protein isolate: high-quality source of protein delivers easy digestible protein that is absorbed rapidly and places little strain on the digestive system. Protein is key in repairing and restoring muscle after exercise and to avoid muscle loss. Protein supplementation also reduces stiffness.Light orange: DOWNLOAD NUTRITIONAL INFORMATION Recommended Use Mix 2–3 scoops into 500–750 ml cold water according to taste and shake vigorously. Add the powder to half water first, shake well and then add the rest of the water. This variety of complex carbohydrates may result in some settlement. Give your bottle one or two shakes every time you take a sip. Before a raceDrink half a serving by taking frequent sips from about 30 minutes leading to the start.During long, strenuous endurance events or training sessionsDrink one full serving every 60–90 minutes by taking frequent sips.After a race or training sessionDrink one full serving immediately after activity by taking frequent sips over the duration of 10–20 minutes, for optimal recovery.For general recoveryDrink after any duration activity session for optimal recovery.\u003c\/p\u003e\n","brand":"USN","offers":[{"title":"Default Title","offer_id":42272072597563,"sku":"PUR035","price":500.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/USN_Epic_Pro_2_supplement_Light_Orange.webp?v=1761642541"},{"product_id":"usn-epic-pro-2-ultra-endurance-drink-white-peach","title":"USN Epic Pro 2 Ultra Endurance Drink White Peach","description":"\u003cp\u003eKeep your body going and hydrated during intense training and events with this fast-absorbing, high-impact energy drink. Epic Pro’s advanced formulation provides long-term energy for endurance activities. It will also keep you hydrated and minimises the risk of cramps due to magnesium replenishments. Ingredient Overview MCT (medium chain triglycerides): source of long-term energy.D-ribose: accelerates ATP production and replenishes ATP stores at significantly faster rates. ATP is the primary source of energy of the body and is essential to muscle performance. Supplementation of d-ribose has shown to significantly increase performance over multi-stage events.Advapep®: source of collagen peptides. Type 1 hydrolysed collagenL-carnitine tartrate: helps your muscle mitochondria burn fat, which can increase your endurance and may help with faster recovery.Potassium: responsible for regulating total body water and stabilising controlled and automatic muscle contractions.Magnesium: reduces the risk of cramps.Palatinose™: smart, low-GI carbohydrate that provides energy for longer and does not cause a spike in insulin or blood sugar.Vitamin C: antioxidant that minimises oxidative damage due to intense exercise.Pantothenic acid: assists with metabolising fats, carbohydrates and proteins.L-glutamine: assists with muscle soreness and stiffness.Whey protein isolate: high-quality source of protein delivers easy digestible protein that is absorbed rapidly and places little strain on the digestive system. Protein is key in repairing and restoring muscle after exercise and to avoid muscle loss. Protein supplementation also reduces stiffness.White Peach: DOWNLOAD NUTRITIONAL INFORMATION Recommended Use Mix 2–3 scoops into 500–750 ml cold water according to taste and shake vigorously. Add the powder to half water first, shake well and then add the rest of the water. This variety of complex carbohydrates may result in some settlement. Give your bottle one or two shakes every time you take a sip. Before a raceDrink half a serving by taking frequent sips from about 30 minutes leading to the start.During long, strenuous endurance events or training sessionsDrink one full serving every 60–90 minutes by taking frequent sips.After a race or training sessionDrink one full serving immediately after activity by taking frequent sips over the duration of 10–20 minutes, for optimal recovery.For general recoveryDrink after any duration activity session for optimal recovery.\u003c\/p\u003e\n","brand":"USN","offers":[{"title":"Default Title","offer_id":42272072630331,"sku":"PUR044","price":500.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/USN_Epic_Pro_2_supplement.webp?v=1761641155"},{"product_id":"gu-energy-labs-chocolate-smoothie-recovery-drink","title":"GU Energy Labs Chocolate Smoothie Recovery Drink","description":"Post-Workout Refueling\nROCTANE Protein Recovery Drink Mix delivers 20g of high-quality whey protein to initiate muscle tissue repair and rebuilding so you can come back stronger tomorrow. Each serving also provides fast-acting carbohydrates to replenish muscle glycogen stores along with sodium, the primary electrolyte lost in sweat, to aid in rehydration. Mix two scoops into 8 ounces of water and shake well. Enjoy within 30 minutes after training or racing.\n\nYou Left It All Out There\nNow What?\nStart repairing and rebuilding your muscles immediately so you can bounce back stronger. Roctane Protein Recovery delivers 20g of high quality whey protein and key nutrients to kick start the recovery process.\n\nDon't Waste That Workout\nYour Body Will Thank You Tomorrow\nIn addition to whey protein to help reduce muscle damage and soreness, Roctane Recovery Drink also provides fast-acting carbohydrates to replenish muscle glycogen stores along with sodium, the primary electrolyte lost in sweat, to aid in rehydration.\n\nFlavor Science\nChocolate Smoothie\nWe went all in on the cocoa for this one. Deliciously sweet, smooth, and rich, this protein packed concoction reminds us of a comforting cup of hot (or cold) chocolate. After a tough workout, we think you’ve earned the right to indulge on some chocolatey goodness. Take a few sips and your taste buds will be just as happy as your muscles.\n\nFrequently Asked Questions\n\nWhy Do I Need to Think About Recovery?\nRecovery involves the process by which you get stronger over time and begins as soon as you finish exercise. Adequate recovery is dependent on rest and replenishing key nutrients such as protein, carbohydrates, and electrolytes depleted during activity. Protein helps repair and rebuild muscles, carbohydrates replenish glycogen stores, and electrolytes aid in rehydration. The more proactive you are with your recovery, the faster you'll bounce back and be ready to train hard again.\n\nWhat Kind of Protein Is Used and Why?\nWhey protein is our choice for recovery because it has the highest biological value of any supplemental protein source, which indicates how much of the protein is used by the body for repair and recovery of tissues. It’s also fast-acting, easily digested, and absorbed more quickly than other proteins, including other milk-derived proteins such as casein, or plant-based proteins. Whey protein isolate is the most purified, protein-rich form of whey protein, and is what we use in new ROCTANE Protein Recovery in addition to hydrolyzed whey protein isolate, which is further broken down into smaller, more easily digestible particles to promote absorption and speed delivery to muscles!\n\nWhen Should I Take Roctane Protein Recovery?\nWe recommend taking in a protein supplement 30-60 minutes post workout to help with the recovery process and replenish muscle glycogen that was depleted during the workout.\n\nIs Roctane Protein Recovery Safe for Children?\nYes, it's safe for children.","brand":"GU Energy Labs","offers":[{"title":"Single Sachet (62g)","offer_id":42516487766075,"sku":"SHOP-42516487766075","price":88.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/protein_2.webp?v=1767965029"},{"product_id":"high5-peanut-energy-bar","title":"HIGH5 Peanut Energy Bar","description":"\u003cp\u003eEnergy Bar is a natural mix of real fruits and grains to provide a great tasting balance of simple and complex carbohydrates for your training and racing. It can also be used as a healthy snack throughout the day. It’s easy to chew, not too sweet and provides one of your 5-a-day! Simple and complex carbs from oats and fruit One of your 5-a-day Easy to chew Suitable for vegetarians and vegans 1 × 55g bar Energy Bar is designed to be taken BEFORE and DURING exercise or as part of an active lifestyle. Please consider the environment and keep the countryside clean by taking your empty bar wrappers with you after use. Batch Tested Products As part of our Drugs Free policy, we provide products that have been batch tested. To purchase Energy Bar from a batch that has been tested for substances on the WADA Prohibited List, please visit our Batch Tested collection. This will be shipped with a certificate from our accredited lab. Please note that we do not use banned ingredients and have never had a failed test. Nutritional Info \u0026amp; Ingredients Key ingredients Dried Fruits Oats Full ingredients list Peanut: Dried Fruit 45% (Sultanas, Dates, Rice Flour, Sunflower Oil), Peanuts 38%, Sunflower Seeds, Humectant (Vegetable Glycerol), Oats 1%, Maltodextrin, Vitamin B6. For Allergens, see ingredients in bold. May contain traces of milk and other nuts. Although every care has been taken to remove all stones, some small pieces may remain. Frequently Asked Questions Are these bars all coated? No, all our Energy Bar are uncoated. Are these bars gluten free? Energy Bars contain oats which themselves do not contain gluten. However, there is a small risk they could be cross contaminated with other cereals which do contain gluten. Is this product Vegetarian\/Vegan? Energy Bar Banana, Berry, Caramel, Coconut and Peanut are suitable for Vegetarians and Vegans. However, Energy Bar Raspberry \u0026amp; White Chocolate contains animal products and is therefore not suitable for vegans. See full list of allergens under the ‘Nutritional Info \u0026amp; Ingredients’ tab. Is this product natural? Energy Bar is made with real fruits and grains. It contains only natural flavours with no artificial sweeteners or colourings. Does this product contain caffeine? No, Energy Bar does not contain caffeine. Are the products suitable for carbo loading? Energy Bar is perfect for carbo loading – read more about how to carbo load and our recommended products here. Is Energy Bar drug free\/free from banned substances? As part of our Drugs Free policy, we provide some products that have been batch tested. To purchase Energy Bar from a batch that has been tested for substances on the WADA Prohibited List, please go here. The main manufacturing site for HIGH5 products, where we make our gels and powders, is Informed Sport certified. We do not use banned ingredients in HIGH5 products and have a 100% proven track record: no athlete has ever tested positive from using a HIGH5 product.\u003c\/p\u003e\n","brand":"HIGH5","offers":[{"title":"Single Bar (55g)","offer_id":43028759707707,"sku":"SHOP-43028759707707","price":40.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/HIGH5_Energy-Bar_SINGLE_PEANUT-600x600.webp?v=1763729800"},{"product_id":"c30-fuel-bar-chocolate","title":"Never Second C30 Chocolate Energy Bar","description":"\u003cp\u003eA solid fuel option for endurance athletes who want carbs they can chew rather than sip.\u003c\/p\u003e\n\n\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eA compact 47g energy bar delivering 30g of carbohydrate in a 2:1 glucose-to-fructose ratio. The dual-source carb blend uses separate intestinal transporters, allowing higher absorption rates than glucose alone - useful when you're trying to push fuelling rates without GI distress. Low in protein, fat, and fibre so it digests fast and doesn't sit in your stomach mid-effort.\u003c\/p\u003e\n\n\u003ch2\u003eWhen to use it\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eLong runs, rides, or training sessions over 90 minutes\u003c\/li\u003e\n  \u003cli\u003eRace-day fuelling for cycling, running, triathlon, and Hyrox\u003c\/li\u003e\n  \u003cli\u003eWhen you want solid food instead of another gel\u003c\/li\u003e\n  \u003cli\u003ePre-session top-up 30-60 minutes before harder efforts\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow to use it\u003c\/h2\u003e\n\u003cp\u003eAim for 30-60g of carbs per hour during endurance efforts, scaling up to 90g+ per hour for longer events if your gut is trained for it. One bar delivers 30g, so plan accordingly - for a 3-hour ride at 60g\/hour, that's two bars plus a gel or drink. Chew thoroughly and follow with water to aid absorption.\u003c\/p\u003e\n\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e30g carbohydrate per bar:\u003c\/strong\u003e Precision-dosed for easy fuelling maths.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e2:1 glucose-to-fructose ratio:\u003c\/strong\u003e Dual-transporter carb blend for higher absorption rates.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLow protein, fat, and fibre:\u003c\/strong\u003e Designed for fast digestion during exercise.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLight, easy-to-chew texture:\u003c\/strong\u003e Won't fight you when your heart rate is high.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eRich chocolate flavour:\u003c\/strong\u003e Real cocoa, no artificial flavouring.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eInformed Sport certified:\u003c\/strong\u003e Batch tested for banned substances.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e Oats (gluten).\u003c\/p\u003e","brand":"Never Second","offers":[{"title":"Single Bar (47g)","offer_id":43289697222715,"sku":"NS-C30-FB-CHO-1","price":60.0,"currency_code":"ZAR","in_stock":false},{"title":"Box (12 x 47g)","offer_id":43548448784443,"sku":"NS-C30-FB-CHO-12","price":660.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/NeverSecondC30ChocolateEnergyBar.png?v=1773821119"},{"product_id":"c30-fuel-bar-berry","title":"Never Second C30 Berry Energy Bar","description":"\u003cp\u003eA solid fuel option for endurance athletes who want carbs they can chew rather than sip.\u003c\/p\u003e\n\n\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eA compact 47g energy bar delivering 30g of carbohydrate in a 2:1 glucose-to-fructose ratio. The dual-source carb blend uses separate intestinal transporters, allowing higher absorption rates than glucose alone - useful when you're trying to push fuelling rates without GI distress. Low in protein, fat, and fibre so it digests fast and doesn't sit in your stomach mid-effort.\u003c\/p\u003e\n\n\u003ch2\u003eWhen to use it\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eLong runs, rides, or training sessions over 90 minutes\u003c\/li\u003e\n  \u003cli\u003eRace-day fuelling for cycling, running, triathlon, and Hyrox\u003c\/li\u003e\n  \u003cli\u003eWhen you want solid food instead of another gel\u003c\/li\u003e\n  \u003cli\u003ePre-session top-up 30-60 minutes before harder efforts\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow to use it\u003c\/h2\u003e\n\u003cp\u003eAim for 30-60g of carbs per hour during endurance efforts, scaling up to 90g+ per hour for longer events if your gut is trained for it. One bar delivers 30g, so plan accordingly - for a 3-hour ride at 60g\/hour, that's two bars plus a gel or drink. Chew thoroughly and follow with water to aid absorption.\u003c\/p\u003e\n\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e30g carbohydrate per bar:\u003c\/strong\u003e Precision-dosed for easy fuelling maths.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e2:1 glucose-to-fructose ratio:\u003c\/strong\u003e Dual-transporter carb blend for higher absorption rates.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLow protein, fat, and fibre:\u003c\/strong\u003e Designed for fast digestion during exercise.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLight, easy-to-chew texture:\u003c\/strong\u003e Won't fight you when your heart rate is high.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eInformed Sport certified:\u003c\/strong\u003e Batch tested for banned substances.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e Oats (gluten).\u003c\/p\u003e","brand":"Never Second","offers":[{"title":"Single Bar (47g)","offer_id":43254580871227,"sku":"NS-C30-FB-BER-1","price":60.0,"currency_code":"ZAR","in_stock":false},{"title":"Box (12 x 47g)","offer_id":43530786930747,"sku":"NS-C30-FB-BER-12","price":660.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/NeverSecondC30BerryEnergyBar.png?v=1773820789"},{"product_id":"naak-ultra-energy™-bars-peanut-butter-chocolate-energy-bar","title":"Näak Ultra Energy™ Bars Peanut Butter \u0026 Chocolate Energy Bar","description":"\u003cp\u003eA real-food energy bar with a peanut butter and chocolate profile, designed as a substantial fuelling block for endurance athletes. 200 calories per bar, with strong protein, fibre, and electrolyte content.\u003c\/p\u003e\n\n\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eNäak Ultra Energy Bars are high-performance snacks built for endurance athletes who want sustained energy from real food. The Peanut Butter \u0026amp; Chocolate variant delivers 200 calories, 27g of carbohydrates with 7g of fibre, 7g of protein, and 445mg of electrolytes per 50g bar. The base is dates, brown rice syrup, sunflower seed butter, and plant proteins, with chocolate chips, cocoa, and banana flakes for the chocolate-peanut profile. Made with natural, non-GMO, and sustainable ingredients.\u003c\/p\u003e\n\n\u003ch2\u003eWhen to use it\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003ePre-race or pre-training fuel when you want real food rather than a gel\u003c\/li\u003e\n  \u003cli\u003eLong training days where palate fatigue from sweet gels is a problem\u003c\/li\u003e\n  \u003cli\u003eMid-effort fuelling on ultra-distance events where solid food is easier to stomach\u003c\/li\u003e\n  \u003cli\u003eAs a portable, nutrient-dense snack between meals or on long hikes\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow to use it\u003c\/h2\u003e\n\u003cp\u003eEat one bar before, during, or after exercise. At 27g of carbs per bar, this is a substantial fuelling block - pair with a gel, drink mix, or other carb source if you're targeting 60-90g of carbs per hour on long efforts. Take with water to support digestion. Solid food works best at lower intensities; on high-intensity efforts, lean on gels or drink mixes.\u003c\/p\u003e\n\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e200 calories per bar:\u003c\/strong\u003e a substantial real-food fuelling block.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e27g carbohydrates with 7g fibre:\u003c\/strong\u003e mix of simple and complex carbs from dates, brown rice syrup, and oats. High fibre supports slower release.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e7g protein:\u003c\/strong\u003e a meaningful protein dose from a blend of plant sources (pea, soy, brown rice), supporting muscle preservation on long efforts.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e445mg electrolytes:\u003c\/strong\u003e a strong electrolyte dose - useful on long, sweaty efforts.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eReal-food ingredient base:\u003c\/strong\u003e dates, sunflower seed butter, chia seeds, and banana flakes rather than syrups and isolates only.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNatural, non-GMO, sustainable ingredients:\u003c\/strong\u003e aligned with Näak's sourcing approach.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e oats, almonds, peanuts, sesame, soy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMay contain traces of:\u003c\/strong\u003e wheat, milk, eggs, tree nuts.\u003c\/p\u003e","brand":"Näak","offers":[{"title":"Single Bar (50g)","offer_id":43289722519611,"sku":"EBPC-1B-EU-SGL","price":75.0,"currency_code":"ZAR","in_stock":true},{"title":"Box (12x50g)","offer_id":43289722552379,"sku":"EBPC-1B-EU-BOX","price":900.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/peanut_afbed135-61d0-4f16-9961-9ff3e77a2c8e.png?v=1773846924"},{"product_id":"naak-ultra-energy™-bars-berries-nuts-energy-bar","title":"Näak Ultra Energy™ Berries \u0026 Nuts Energy Bar","description":"\u003cp\u003eA real-food energy bar with a fruit-and-nut profile, designed as a substantial fuelling block for endurance athletes. 200 calories per bar, with a solid protein and electrolyte hit.\u003c\/p\u003e\n\n\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eNäak Energy Bars are high-performance snacks built for endurance athletes who want sustained energy from real food rather than a gel. The Berries \u0026amp; Nuts variant delivers 200 calories, 28g of carbohydrates from a mix of simple and complex sources, 7g of protein with essential amino acids, and 405mg of electrolytes per bar. The base is dates, brown rice syrup, nuts and berries, with multiple plant protein sources blended in for a balanced amino acid profile. Made with natural, non-GMO, and sustainable ingredients.\u003c\/p\u003e\n\n\u003ch2\u003eWhen to use it\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003ePre-race or pre-training fuel when you want real food rather than a gel\u003c\/li\u003e\n  \u003cli\u003eLong training days where palate fatigue from sweet gels is a problem\u003c\/li\u003e\n  \u003cli\u003eMid-effort fuelling on ultra-distance events where solid food is easier to stomach\u003c\/li\u003e\n  \u003cli\u003eAs a portable, nutrient-dense snack between meals or on long hikes\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow to use it\u003c\/h2\u003e\n\u003cp\u003eEat one bar before, during, or after exercise. At 28g of carbs per bar, this is a substantial fuelling block - pair with a gel, drink mix, or other carb source if you're targeting 60-90g of carbs per hour on long efforts. Take with water to support digestion, especially during exercise. Solid food works best at lower intensities; on high-intensity efforts, lean on gels or drink mixes.\u003c\/p\u003e\n\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e200 calories per bar:\u003c\/strong\u003e a substantial real-food fuelling block.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e28g carbohydrates:\u003c\/strong\u003e mix of simple and complex carbs from dates, brown rice syrup, and oats for both quick and sustained energy.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e7g protein:\u003c\/strong\u003e a meaningful protein dose from a blend of plant sources (pea, soy, sesame, almond), supporting muscle preservation on long efforts.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e405mg electrolytes:\u003c\/strong\u003e a strong electrolyte dose - useful on long, sweaty efforts.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eReal-food ingredient base:\u003c\/strong\u003e dates, nuts, seeds, and dried berries rather than syrups and isolates only.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNatural, non-GMO, sustainable ingredients:\u003c\/strong\u003e aligned with Näak's sourcing approach.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e soy, sesame, tree nuts (almonds, cashews, coconut), oats.\u003c\/p\u003e","brand":"Näak","offers":[{"title":"Single Bar (50g)","offer_id":43289722585147,"sku":"EBBN-1B-EU-SGL","price":75.0,"currency_code":"ZAR","in_stock":true},{"title":"Box (12x50g)","offer_id":43289722617915,"sku":"EBBN-1B-EU-BOX","price":900.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/berries.png?v=1773846941"},{"product_id":"naak-ultra-energy™-waffles-salted-caramel-energy-waffle","title":"Näak Ultra Energy™ Salted Caramel Energy Waffle","description":"\u003cp\u003eA soft, bakery-style energy waffle in a salted caramel flavour, with a carbs-to-protein ratio built for sustained energy without sugar crash. Easy to eat on the move, useful before or during long efforts.\u003c\/p\u003e\n\n\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eNäak Ultra Energy Waffles deliver 140 calories per waffle from a blend of simple and complex carbohydrates, with 3g of protein to support the carbs-to-protein ratio that helps prevent sugar crashes. Each waffle includes 210mg of electrolytes for sweat replacement. The salted caramel flavour adds a savoury-sweet edge that holds up better than pure sweet profiles on long efforts. Plant-based, made with sustainable non-GMO ingredients, no palm oil.\u003c\/p\u003e\n\n\u003ch2\u003eWhen to use it\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003ePre-race or pre-training fuel when you want real food rather than a gel\u003c\/li\u003e\n  \u003cli\u003eLong training days where palate fatigue from sweet gels is a problem\u003c\/li\u003e\n  \u003cli\u003eMid-effort fuelling on ultra-distance events where solid food is easier to stomach\u003c\/li\u003e\n  \u003cli\u003eAs a portable snack on long hikes, training rides, or trail adventures\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow to use it\u003c\/h2\u003e\n\u003cp\u003eEat one waffle before, during, or after exercise. At 16g of carbs per waffle, this is a moderate fuelling block - pair with a gel, drink mix, or other carb source if you're targeting 60-90g of carbs per hour on long efforts. Take with water to support digestion, especially during exercise.\u003c\/p\u003e\n\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e140 calories per waffle:\u003c\/strong\u003e a meaningful real-food fuelling block.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e16g carbohydrates:\u003c\/strong\u003e blend of simple and complex carbs for both quick and sustained energy.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e3g complete protein:\u003c\/strong\u003e all essential amino acids, supporting the carbs-to-protein ratio that helps reduce sugar crashes.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e210mg electrolytes:\u003c\/strong\u003e supports sodium and electrolyte replacement during sweat loss.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSalted caramel flavour:\u003c\/strong\u003e savoury-sweet profile that holds up well on long efforts.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePlant-based, non-GMO, no palm oil:\u003c\/strong\u003e made with sustainable ingredients.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Näak","offers":[{"title":"Single Waffle (30g)","offer_id":43289722716219,"sku":"EWSC-1B-EU-SGL","price":55.0,"currency_code":"ZAR","in_stock":true},{"title":"Box (12x30g)","offer_id":43289722748987,"sku":"EWSC-1B-EU-BOX","price":660.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/019e625f-ea3b-4046-93fd-82e1b78481dc.png?v=1773847126"},{"product_id":"naak-ultra-energy™-waffles-berries-energy-waffle","title":"Näak Ultra Energy™ Berries Energy Waffle","description":"\u003cp\u003eA soft, bakery-style energy waffle with a carbs-to-protein ratio built for sustained energy without sugar crash. Easy to eat on the move, useful before or during long efforts.\u003c\/p\u003e\n\n\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eNäak Ultra Energy Waffles deliver 140 calories per waffle from a blend of simple and complex carbohydrates, with 3g of protein to support the carbs-to-protein ratio that helps prevent sugar crashes. Each waffle includes 200mg of electrolytes and uses organic ingredients including brown rice syrup, cane sugar, and wheat flour. The soft, real-food texture is a useful change from gels and drinks on long efforts.\u003c\/p\u003e\n\n\u003ch2\u003eWhen to use it\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003ePre-race or pre-training fuel when you want real food rather than a gel\u003c\/li\u003e\n  \u003cli\u003eLong training days where palate fatigue from sweet gels is a problem\u003c\/li\u003e\n  \u003cli\u003eMid-effort fuelling on ultra-distance events where solid food is easier to stomach\u003c\/li\u003e\n  \u003cli\u003eAs a portable snack on long hikes, training rides, or trail adventures\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow to use it\u003c\/h2\u003e\n\u003cp\u003eEat one waffle before or during exercise. At 17g of carbs per waffle, this is a moderate fuelling block - pair with a gel, drink mix, or other carb source if you're targeting 60-90g of carbs per hour on long efforts. Take with water to support digestion, especially during exercise.\u003c\/p\u003e\n\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e140 calories per waffle:\u003c\/strong\u003e a meaningful real-food fuelling block.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e17g carbohydrates:\u003c\/strong\u003e blend of simple and complex carbs for both quick and sustained energy.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e3g protein:\u003c\/strong\u003e supports the carbs-to-protein ratio that helps reduce sugar crashes.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e200mg electrolytes:\u003c\/strong\u003e supports sodium and electrolyte replacement during sweat loss.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSoft, bakery-style texture:\u003c\/strong\u003e a real-food option that's easier to enjoy than gels on long efforts.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eOrganic ingredients:\u003c\/strong\u003e made with organic brown rice syrup, cane sugar, wheat flour, and soy flour.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e wheat, soy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMay contain traces of:\u003c\/strong\u003e wheat, milk, eggs, tree nuts.\u003c\/p\u003e","brand":"Näak","offers":[{"title":"Single Waffle (30g)","offer_id":43289722781755,"sku":"EWBE-1B-EU-SGL","price":55.0,"currency_code":"ZAR","in_stock":true},{"title":"Box (12x30g)","offer_id":43289722814523,"sku":"EWBE-1B-EU-BOX","price":660.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/Ultra-Energy-Waffle-Berries-front_600x_9591db53-708e-4366-9139-9e409226a460.webp?v=1773908605"},{"product_id":"naak-ultra-energy™-drink-mix-lime-sports-drink-6-pack","title":"Näak Ultra Energy™ Lime Carb Drink","description":"\u003cp\u003eA complete endurance drink mix for ultra-distance athletes, delivering 250 calories, 55g of carbohydrates, 8g of protein, and 650mg of electrolytes per serving. Lime is the sharper, more citrus-forward flavour in the range - useful when sweet profiles start to wear thin.\u003c\/p\u003e\n\n\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eNäak Ultra Energy Drink Mix is a high-carb, electrolyte-loaded drink mix designed as a complete hourly fuelling solution for ultra-distance work. One 72g packet mixed with 500-750ml of water delivers 55g of natural carbohydrates, 8g of protein with 1300mg of BCAAs, and 650mg of electrolytes. The lime flavour is light, sharp, and refreshing - a useful change-up when you've had enough of sweet fruit flavours.\u003c\/p\u003e\n\n\u003ch2\u003eWhen to use it\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eUltra-marathons and long trail events\u003c\/li\u003e\n  \u003cli\u003eEndurance cycling and long training rides\u003c\/li\u003e\n  \u003cli\u003eMid-to-late race fuelling when palate fatigue from sweet flavours sets in\u003c\/li\u003e\n  \u003cli\u003eAny session over 2 hours where you want fuel, hydration, and electrolytes in one bottle\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow to use it\u003c\/h2\u003e\n\u003cp\u003eMix one 72g packet with 500-750ml of water and shake well. Drink one serving per hour during exercise. Use the lower water volume (500ml) when it's cool or you're sipping conservatively, and the upper end (750ml) when it's hot or you're sweating heavily. Start drinking from the beginning of your session rather than waiting until you feel low - consistent intake beats catch-up fuelling.\u003c\/p\u003e\n\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e55g carbohydrates per serving:\u003c\/strong\u003e hits the upper end of standard endurance carb intake in a single hourly bottle.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e650mg electrolytes:\u003c\/strong\u003e a substantial electrolyte dose, useful for heavy sweaters and hot conditions.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e8g protein with 1300mg BCAAs:\u003c\/strong\u003e protein and amino acids to help reduce muscle breakdown on long efforts.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e250 calories per serving:\u003c\/strong\u003e a meaningful calorie contribution per hour from a single bottle.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSharp citrus flavour:\u003c\/strong\u003e lime is a useful palate-cleanser when sweet flavours start to wear thin.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLiquid format:\u003c\/strong\u003e easier to digest than solid food during high-intensity work.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Näak","offers":[{"title":"Single Sachet (72g)","offer_id":43289724977211,"sku":"EDLI-N-SS-1B-EU-SGL","price":85.0,"currency_code":"ZAR","in_stock":true},{"title":"Box (6 x 72g)","offer_id":43289725009979,"sku":"EDLI-N-SS-1B-EU-BOX","price":510.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/bc618dbe-c6f6-470b-a8d6-fcdb806ae763.png?v=1773847140"},{"product_id":"naak-ultra-energy™-drink-mix-watermelon-sports-drink-6-pack","title":"Näak Ultra Energy™ Watermelon Carb Drink","description":"\u003cp\u003eA complete endurance drink mix for ultra-distance athletes, delivering 250 calories, 55g of carbohydrates, 8g of protein, and 650mg of electrolytes per serving. Watermelon is the lighter, more refreshing flavour in the range - useful when you want a clean, palatable taste across long efforts.\u003c\/p\u003e\n\n\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eNäak Ultra Energy Drink Mix is a high-carb, electrolyte-loaded drink mix designed as a complete hourly fuelling solution for ultra-distance work. One 72g packet mixed with 500-750ml of water delivers 55g of natural carbohydrates, 8g of protein with BCAAs, and 650mg of electrolytes. The watermelon flavour is light and refreshing - a useful profile on hot days or when heavier sweet flavours start to wear thin.\u003c\/p\u003e\n\n\u003ch2\u003eWhen to use it\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eUltra-marathons and long trail events\u003c\/li\u003e\n  \u003cli\u003eEndurance cycling and long training rides\u003c\/li\u003e\n  \u003cli\u003eHot-weather sessions where a lighter, more refreshing flavour goes down easier\u003c\/li\u003e\n  \u003cli\u003eAny session over 2 hours where you want fuel, hydration, and electrolytes in one bottle\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow to use it\u003c\/h2\u003e\n\u003cp\u003eMix one 72g packet with 500-750ml of water and shake well. Drink one serving per hour during exercise. Use the lower water volume (500ml) when it's cool or you're sipping conservatively, and the upper end (750ml) when it's hot or you're sweating heavily. Start drinking from the beginning of your session rather than waiting until you feel low - consistent intake beats catch-up fuelling.\u003c\/p\u003e\n\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e55g carbohydrates per serving:\u003c\/strong\u003e hits the upper end of standard endurance carb intake in a single hourly bottle.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e650mg electrolytes:\u003c\/strong\u003e a substantial electrolyte dose, useful for heavy sweaters and hot conditions.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e8g protein with BCAAs:\u003c\/strong\u003e protein and amino acids to help reduce muscle breakdown on long efforts.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e250 calories per serving:\u003c\/strong\u003e a meaningful calorie contribution per hour from a single bottle.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLight watermelon flavour:\u003c\/strong\u003e designed to stay drinkable across long durations without flavour fatigue.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLiquid format:\u003c\/strong\u003e easier to digest than solid food during high-intensity work.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Näak","offers":[{"title":"Single Sachet (72g)","offer_id":43289725042747,"sku":"EDWM-N-SS-1B-EU-SGL","price":85.0,"currency_code":"ZAR","in_stock":true},{"title":"Box (6 x 72g)","offer_id":43289725075515,"sku":"EDWM-N-SS-1B-EU-BOX","price":510.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/b0a080ee-77c6-4d64-97b9-5c6ef611cfa3.png?v=1773847155"},{"product_id":"naak-ultra-energy™-drink-mix-peach-apricot-sports-drink-6-pack","title":"Näak Ultra Energy™ Peach Apricot Carb Drink","description":"\u003cp\u003eA complete endurance drink mix for ultra-distance athletes, delivering 250 calories, 55g of carbohydrates, 8g of protein, and 650mg of electrolytes per serving. Built to be the base of your hourly fuelling on long days.\u003c\/p\u003e\n\n\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eNäak Ultra Energy Drink Mix is a high-carb, electrolyte-loaded drink mix designed as a complete hourly fuelling solution for ultra-distance work. One 72g packet mixed into 500-750ml of water delivers 55g of natural carbohydrates, 8g of protein with 1300mg of BCAAs, and 650mg of electrolytes. Peach Apricot is a lighter, more refreshing flavour profile - useful when heavier sweet flavours start to wear thin on long efforts. Made with 11% upcycled ingredients.\u003c\/p\u003e\n\n\u003ch2\u003eWhen to use it\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eUltra-marathons and long-distance trail events\u003c\/li\u003e\n  \u003cli\u003eEndurance cycling and long training rides\u003c\/li\u003e\n  \u003cli\u003eAny session over 2 hours where you want fuel, hydration, and electrolytes in one bottle\u003c\/li\u003e\n  \u003cli\u003eHot days where you need higher fluid intake alongside steady carbs\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow to use it\u003c\/h2\u003e\n\u003cp\u003eMix one 72g packet with 500-750ml of water and shake well. Drink one serving per hour during exercise. Use the lower water volume (500ml) when it's cool or you're sipping more conservatively, and the upper end (750ml) when it's hot or you're sweating heavily and need the extra fluid. Start drinking from the beginning of your session rather than waiting until you feel low - consistent intake beats catch-up fuelling.\u003c\/p\u003e\n\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e55g carbohydrates per serving:\u003c\/strong\u003e hits the upper end of standard endurance carb intake in a single hourly bottle.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e650mg electrolytes:\u003c\/strong\u003e a substantial sodium and electrolyte dose, useful for heavy sweaters and hot conditions.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e8g protein with 1300mg BCAAs:\u003c\/strong\u003e protein and amino acids to help reduce muscle breakdown on long efforts.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e250 calories per serving:\u003c\/strong\u003e a meaningful calorie contribution per hour from a single bottle.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLight, refreshing flavour:\u003c\/strong\u003e peach apricot is designed to stay drinkable across long durations without flavour fatigue.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e11% upcycled ingredients:\u003c\/strong\u003e part of Näak's sustainable sourcing approach.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Näak","offers":[{"title":"Single Sachet (72g)","offer_id":43289725272123,"sku":"EDPA-SS-1B-EU-SGL","price":85.0,"currency_code":"ZAR","in_stock":true},{"title":"Box (6 x 72g)","offer_id":43289725304891,"sku":"EDPA-SS-1B-EU-BOX","price":510.0,"currency_code":"ZAR","in_stock":true},{"title":"Bag (720g)","offer_id":43291465547835,"sku":"EDPA-SS-1B-EU-BAG","price":790.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/naak-energy-drink-mix-energy-drink-mix-peach-apricot-single-packet-45777442079024_600x_png.webp?v=1773847073"},{"product_id":"naak-ultra-energy™-purees-apple-maple-syrup-energy-puree","title":"Näak Ultra Energy™ Apple \u0026 Maple Syrup Energy Puree","description":"\u003cp\u003eA semi-liquid endurance fuel with a baby food texture, designed for ultra-distance athletes who need real food calories without the chew. 200 calories per pouch, with a savoury-sweet profile that helps cut through sugar fatigue on long days.\u003c\/p\u003e\n\n\u003ch2\u003eWhat it is\u003c\/h2\u003e\n\u003cp\u003eNäak Energy Puree is a pouch-format endurance fuel that sits between a gel and real food. The Apple \u0026amp; Maple Syrup flavour delivers 200 calories, 26g of carbohydrates, 5g of protein with naturally occurring BCAAs, and 325mg of electrolytes per serving. It's organic certified and made from sustainably sourced and upcycled ingredients. The low glycemic index profile is built for steady energy release rather than the spike-and-crash pattern of high-sugar gels.\u003c\/p\u003e\n\n\u003ch2\u003eWhen to use it\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eUltra-distance events where palate fatigue from sweet gels becomes a real problem\u003c\/li\u003e\n  \u003cli\u003eLong training sessions where you want more complete nutrition than carbs alone\u003c\/li\u003e\n  \u003cli\u003eAs a mid-effort \"meal replacement\" when you can't stomach solid food\u003c\/li\u003e\n  \u003cli\u003eRecovery between hard efforts in multi-stage events\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow to use it\u003c\/h2\u003e\n\u003cp\u003eTake one pouch every 45 minutes before, during, or after exercise. With 200 calories and 26g of carbs per serving, this works well as a substantial fuelling block rather than a top-up - pair with a higher-carb gel or drink mix if you're targeting 60-90g of carbs per hour. Take with water to support digestion.\u003c\/p\u003e\n\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e200 calories per pouch:\u003c\/strong\u003e a meaningful calorie hit, closer to real food than a standard gel.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e26g carbohydrates:\u003c\/strong\u003e steady release from a low-GI carb source rather than a sugar spike.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e5g protein with natural BCAAs:\u003c\/strong\u003e useful on ultra-distance efforts where muscle breakdown becomes a concern.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e325mg electrolytes:\u003c\/strong\u003e covers a meaningful portion of hourly sodium needs.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSavoury-sweet profile:\u003c\/strong\u003e apple and maple syrup, designed to ease sugar fatigue on long efforts.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eOrganic certified:\u003c\/strong\u003e made from sustainably sourced and upcycled ingredients.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSemi-liquid texture:\u003c\/strong\u003e easier to get down than solid food when your stomach is under load.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Näak","offers":[{"title":"Single (90g)","offer_id":43289725337659,"sku":"EPAM-1B-EU-SGL","price":85.0,"currency_code":"ZAR","in_stock":true},{"title":"Box (6x90g)","offer_id":43289725370427,"sku":"EPAM-1B-EU-BOX","price":510.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/files\/AppleMapleSyrupFront_2e375b01-1d35-49f9-846b-de4e62eb9ab7.png?v=1773846986"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0060\/3963\/collections\/Collection___Protein.png?v=1761045903","url":"https:\/\/macgrif.com\/collections\/protein.oembed?page=2","provider":"Macgrif","version":"1.0","type":"link"}