Never Second C30 Berry Energy Bar

Single Bar (47g)

R 60.00

Never Second C30 Berry Energy Bar

Never Second

R 60.00

Cost Per Serving R 60.00

Buy Bulk & Save up to 8%

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30g Carbs

182 kcal

200mg Sodium

During activity Best for

🍌 Banana-meter 1.5× i

When to Take

During Activity

Replaces Glycogen and Replenishes Energy
Replaces Electrolytes

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A solid fuel option for endurance athletes who want carbs they can chew rather than sip.

What it is

A compact 47g energy bar delivering 30g of carbohydrate in a 2:1 glucose-to-fructose ratio. The dual-source carb blend uses separate intestinal transporters, allowing higher absorption rates than glucose alone - useful when you're trying to push fuelling rates without GI distress. Low in protein, fat, and fibre so it digests fast and doesn't sit in your stomach mid-effort.

When to use it

Long runs, rides, or training sessions over 90 minutes
Race-day fuelling for cycling, running, triathlon, and Hyrox
When you want solid food instead of another gel
Pre-session top-up 30-60 minutes before harder efforts

How to use it

Aim for 30-60g of carbs per hour during endurance efforts, scaling up to 90g+ per hour for longer events if your gut is trained for it. One bar delivers 30g, so plan accordingly - for a 3-hour ride at 60g/hour, that's two bars plus a gel or drink. Chew thoroughly and follow with water to aid absorption.

Key features

30g carbohydrate per bar: Precision-dosed for easy fuelling maths.
2:1 glucose-to-fructose ratio: Dual-transporter carb blend for higher absorption rates.
Low protein, fat, and fibre: Designed for fast digestion during exercise.
Light, easy-to-chew texture: Won't fight you when your heart rate is high.
Informed Sport certified: Batch tested for banned substances.

Contains: Oats (gluten).

Carbs per serving 30g

0g

60g

90g

~2 servings per hour to hit target

Most endurance athletes aim for 60–90g of carbs per hour, typically from 2–4 products. At 30g, this pairs well with other fuel sources.

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Nutrition Facts

Never Second C30 Berry Energy Bar / Single Serving

Serving Size: 47.0g

Component	Per 100 g	Per Serving (47.0 g)	% NRV^*
Energy (kJ)	1067kJ	501kJ
Calories (kcal)	388kcal	182kcal
Total Fat	10g	5g	6%
Sodium	426mg	200mg	10%
Total Carbohydrate	64g	30g	12%
Of Which Sugars	30g	14g	16%
Protein	9g	4g	8%

^* NRV = Nutrient Reference Value (SA, Annexure 3).
** No NRV established.
eoe - errors and omissions excepted. Please double check manufacturer packaging.
Nutrient values are rounded to the nearest whole number.

Frequently Asked Questions

How many calories does Never Second C30 Berry Energy Bar have?

Each 47.0g serving of Never Second C30 Berry Energy Bar provides 182 calories (501 kJ). This provides moderate energy suitable for sustained efforts.

How many carbs does Never Second C30 Berry Energy Bar have?

Never Second C30 Berry Energy Bar contains 30g of carbohydrates per 47.0g serving. Carbohydrates are the primary fuel source during exercise. This offers a solid carbohydrate base for most training sessions.

How much of the carbs are sugars in Never Second C30 Berry Energy Bar?

Of the 30g of carbohydrates per serving, 14g (47%) comes from sugars. The lower sugar content means a steadier energy release, reducing the risk of energy spikes and crashes.

How does Never Second C30 Berry Energy Bar fit into carbs-per-hour intake?

With 30g of carbs per serving, Never Second C30 Berry Energy Bar fits well within the standard 30-60g/hour carbohydrate intake recommended for endurance activities. One serving per hour provides solid energy for most training. Athletes should practice their fueling strategy during training to optimize absorption.

When should I use Never Second C30 Berry Energy Bar?

Never Second C30 Berry Energy Bar is designed to be used during exercise (for on-the-go energy).