HIGH5 Mango Energy Gel

Single Sachet (40g)

R 40.00

HIGH5 Mango Energy Gel

HIGH5

R 40.00

Reliable shipping

30 Days Returns

23g Carbs

93 kcal

During activity Best for

🍌 Banana-meter 1.1× i

When to Take

During Activity

Vegan
Replaces Glycogen and Replenishes Energy
Dairy Free

Have you ever hit the wall during exercise? HIGH5 can help! Staying fuelled is easier said than done – it’s not exactly the first thing on your mind when you’re pushing hard. However, as your energy drops, so does your power.

Energy gels replenish your depleted carbohydrate stores during your workout and Energy Gel is an easily digestible scientifically formulated multi-carbohydrate energy gel to keep you energised during exercise.

Energy Gel is the tasty way to turn up your energy!

A multicarbohydrate blend for energy
23g carbohydrate per gel
Smooth, light taste with real juice flavours
No lumps
Easy to carry when running or cycling
Suitable for vegetarians and vegans
Contents: 1 × 40g gel

Energy Gel is designed to be taken BEFORE and DURING exercise.

Please consider the environment and keep the countryside clean by taking your empty gel wrappers with you after use.

Batch Tested Products

As part of our Drugs Free policy, we provide products that have been batch tested. To purchase Energy Gel from a batch that has been tested for substances on the WADA Prohibited List, please go here. This will be shipped with a certificate from our accredited lab. Please note that we do not use banned ingredients and have never had a failed test.

Consume as part of a varied and balanced diet and a healthy lifestyle. Vitamin B6 contributes to normal energy-yielding metabolism.

Dosage & Usage

Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink.

When exercising it’s important to stay hydrated so we recommend using this product alongside ZERO.

Full Ingredients List

Mango:

Glucose Syrup, Water, Maltodextrin, Fruit Juice Concentrate (Mango 2%, Lemon), Natural Flavouring, Acidity Regulators (Citric acid, Sodium Citrates), Preservatives (Potassium Sorbate, Sodium Benzoate), Sea Salt, Vitamin B6.

Frequently Asked Questions

Is this product Vegetarian/Vegan?

Yes, Energy Gel is suitable for both vegetarians and vegans.

Does this product contain caffeine?

Energy Gel does not contain caffeine.

Is this product natural?

Energy Gel contains natural flavourings and no colourings or artificial sweeteners.

Will the gels fit in my cycle jersey pocket?

Energy Gel comes in a small convenient sachet and it’s easy to carry in your cycle jersey pocket.

Can you recycle HIGH5 packaging?

We now offer different ways to help recycle our single-use packaging (this includes Energy Gel and Energy Bar wrappers) which aren’t widely recyclable through traditional recycling facilities. Read more about the scheme here.

Is it okay to take Energy Gel and follow with water or ZERO?

You should consume gels with appropriate fluid intake to stay hydrated as is recommended whenever you take part in sports activity. You can use ZERO instead of water.

Which HIGH5 gel to choose: Energy Gel or Energy Gel Aqua?

There is no right or wrong answer: they both do the same job; it’s simply down to personal preference. Energy Gel Aqua has a lighter consistency – somewhere between a drink and a gel. Whereas Energy Gel is less bulky and lighter in weight, which makes it easier to carry in larger quantities.

Is Energy Gel drug free/free from banned substances?

As part of our Drugs Free policy, we provide some products that have been batch tested. To purchase Energy Gel from a batch that has been tested for substances on the WADA Prohibited List, please go here. The main manufacturing site for HIGH5 products, where we make our gels and powders, is Informed Sport certified. We do not use banned ingredients in HIGH5 products and have a 100% proven track record: no athlete has ever tested positive from using a HIGH5 product.

Carbs per serving 23g

0g

45g

90g

~2 servings per hour to hit target

Most endurance athletes aim for 45–90g of carbs per hour, typically from 2–4 products. At 23g, this pairs well with other fuel sources.

Calculate how many you need →

Nutrition Facts

HIGH5 Mango Energy Gel / Single Serving

Serving Size: 40.0g

Component	Per 100 g	Per Serving (40.0 g)	% NRV^*
Energy (kJ)	969kJ	388kJ
Calories (kcal)	232kcal	93kcal
Sodium	120mg	48mg	2%
Total Carbohydrate	57g	23g	9%
Of Which Sugars	7g	3g	3%

^* NRV = Nutrient Reference Value (SA, Annexure 3).
** No NRV established.
eoe - errors and omissions excepted. Please double check manufacturer packaging.
Nutrient values are rounded to the nearest whole number.

Frequently Asked Questions

How many calories does HIGH5 Mango Energy Gel have?

Each 40.0g serving of HIGH5 Mango Energy Gel provides 93 calories (388 kJ). This makes it a lighter option ideal for frequent consumption during activity.

How many carbs does HIGH5 Mango Energy Gel have?

HIGH5 Mango Energy Gel contains 23g of carbohydrates per 40.0g serving. Carbohydrates are the primary fuel source during exercise. This provides a moderate amount suitable for lighter activities or stacking with other nutrition.

How much of the carbs are sugars in HIGH5 Mango Energy Gel?

Of the 23g of carbohydrates per serving, 3g (13%) comes from sugars. The lower sugar content means a steadier energy release, reducing the risk of energy spikes and crashes.

How does HIGH5 Mango Energy Gel fit into carbs-per-hour intake?

With 23g of carbs per serving, HIGH5 Mango Energy Gel contributes modestly toward the recommended 30-60g/hour intake for shorter efforts (under 2 hours). You may want to combine it with other nutrition sources. Athletes should practice their fueling strategy during training to optimize absorption.

When should I use HIGH5 Mango Energy Gel?

HIGH5 Mango Energy Gel is designed to be used during exercise (for on-the-go energy).