USN ISO FUEL 160 Energy Gel Strawberry & Kiwi
Single Sachet (70g)
R 28.00
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40g
Carbs
161
kcal
750mg
Sodium
During activity
Best for
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Convenient on-the-go liquid cramp block isotonic gel that replenishes electrolytes and provides energy. This easy-digestible gel will boost energy and sustain endurance performance for longer by making use of a tri-carb matrix for variable energy release times.
Ingredients Overview
Electrolytes: Sodium, potassium, calcium and magnesium maintains muscular & nervous system health, prevent cramping and accelerates recovery.
Tr-carb matrix: High energy, quick absorbing & rapidly digested carbohydrates to replenish glycogen stores, enhance energy and performance.
Strawberry & Kiwi: DOWNLOAD NUTRITIONAL INFORMATION
Recommended Use
- Take 1 sachet every 30 - 40 minutes during an event.
- Reduce intake when combining with other energy sources.
- Optional: Take 1 sachet 30 minutes prior to an event / training session, and another 2 - 3 sachets afterwards (if no additional products are used beforehand and afterwards for recovery).
How this fits into your fueling plan
Most endurance athletes aim for 45–90g of carbs per hour, typically from 2–4 products. At 40g, this covers your hourly needs in one serving.
Calculate how many you need →Nutrition Facts
USN ISO FUEL 160 Energy Gel Strawberry & Kiwi / Single Serving
Serving Size: 70.0g
| Component | Per 100 g | Per Serving (70.0 g) |
% NRV* |
|---|---|---|---|
| Energy (kJ) | 962kJ | 673kJ | |
| Calories (kcal) | 230kcal | 161kcal | |
| Sodium | 1071mg | 750mg | 37% |
| Total Carbohydrate | 57g | 40g | 15% |
| Of Which Sugars | 18g | 12g | 14% |
| Potassium | 536mg | 375mg | 11% |
* NRV = Nutrient Reference Value (SA, Annexure 3).
** No NRV established.
eoe - errors and omissions excepted. Please double check manufacturer packaging.
Nutrient values are rounded to the nearest whole number.
** No NRV established.
eoe - errors and omissions excepted. Please double check manufacturer packaging.
Nutrient values are rounded to the nearest whole number.
Frequently Asked Questions
How many calories does USN ISO FUEL 160 Energy Gel Strawberry & Kiwi have?
Each 70.0g serving of USN ISO FUEL 160 Energy Gel Strawberry & Kiwi provides 161 calories (673 kJ). This provides moderate energy suitable for sustained efforts.
How many carbs does USN ISO FUEL 160 Energy Gel Strawberry & Kiwi have?
USN ISO FUEL 160 Energy Gel Strawberry & Kiwi contains 40g of carbohydrates per 70.0g serving. Carbohydrates are the primary fuel source during exercise. This offers a solid carbohydrate base for most training sessions.
How much of the carbs are sugars in USN ISO FUEL 160 Energy Gel Strawberry & Kiwi?
Of the 40g of carbohydrates per serving, 12g (30%) comes from sugars. The lower sugar content means a steadier energy release, reducing the risk of energy spikes and crashes.
How does USN ISO FUEL 160 Energy Gel Strawberry & Kiwi fit into carbs-per-hour intake?
With 40g of carbs per serving, USN ISO FUEL 160 Energy Gel Strawberry & Kiwi fits well within the standard 30-60g/hour carbohydrate intake recommended for endurance activities. One serving per hour provides solid energy for most training. Athletes should practice their fueling strategy during training to optimize absorption.
When should I use USN ISO FUEL 160 Energy Gel Strawberry & Kiwi?
USN ISO FUEL 160 Energy Gel Strawberry & Kiwi is designed to be used during exercise (for on-the-go energy).
