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18g
Carbs
70
kcal
Banana-meter
0.9×
i
Shows how much energy the product has by comparing it to bananas.
One banana is about 20g of carbs, so this tells you how many bananas’ worth of energy you’re getting per serving.
WITH A PATENTED ONE HAND SNAP PACKAGING
32Gi® Sports Gels are created with the consumer in mind. Formulated, as clean as possible, with natural brown rice syrup. On top of a great energy kick, there are added electrolytes to assist with hydration.
KEY ATTRIBUTES
FAST ACTING – 21 g of fast-acting carbohydrates to use on the go. 32Gi® Sports Gels help you achieve your fuelling needs for cycling, running - all endurance sports!
PURE BROWN RICE SYRUP - High-Quality Non GMO Brown Rice Syrup, to help deliver smooth energy from start to finish.
TUMMY FRIENDLY - Simple ingredients – including natural flavours and no added colours - make this gel easy to digest.
ADDED SODIUM – Each sachet contains 59 mg of sodium in the form of real salt, to assist with hydration.
JUST SNAP AND CONSUME - An innovative and completely unique gel packaging. The product is easy to carry, easy to use, and is more environmentally friendly than conventional packaging.
ZERO BANNED SUBSTANCES - We are fully compliant with WADA standards.
XPLORE THE BENEFITS OF SPORTS GELS
The revolutionary pack, credit card sized, is easy to open and consume. Can be stored without getting sticky all over the place. Never have to worry about a tear off that lands on the ground behind you or sticky gel all over your hands when opening it. Along with the fast release of energy from the Pure Brown Rice Syrup, 32Gi® Sports Gels have added electrolytes in the form of Salt, to assist with hydration. A small amount of Protein is naturally occurring in the Pure Brown Rice Syrup, great for assisting fatiguing muscles.
How this fits into your fueling plan
~4 servings per hour to hit target
Most endurance athletes aim for 60–90g of carbs per hour, typically from 2–4 products. At 18g, this pairs well with other fuel sources.
Calculate how many you need →Nutrition Facts
32Gi Sports Gel - Quick Releasing Energy / Single Serving
Serving Size: 32.0g
| Component | Per 100 g | Per Serving (32.0 g) |
% NRV* |
|---|---|---|---|
| Calories (kcal) | 220kcal | 70kcal | |
| Sodium | 250mg | 80mg | 4% |
| Total Carbohydrate | 55g | 18g | 7% |
| Of Which Sugars | 52g | 17g | 18% |
* NRV = Nutrient Reference Value (SA, Annexure 3).
** No NRV established.
eoe - errors and omissions excepted. Please double check manufacturer packaging.
Nutrient values are rounded to the nearest whole number.
** No NRV established.
eoe - errors and omissions excepted. Please double check manufacturer packaging.
Nutrient values are rounded to the nearest whole number.
Frequently Asked Questions
How many calories does 32Gi Sports Gel - Quick Releasing Energy have?
Each 32.0g serving of 32Gi Sports Gel - Quick Releasing Energy provides 70 calories (0 kJ). This makes it a lighter option ideal for frequent consumption during activity.
How many carbs does 32Gi Sports Gel - Quick Releasing Energy have?
32Gi Sports Gel - Quick Releasing Energy contains 18g of carbohydrates per 32.0g serving. Carbohydrates are the primary fuel source during exercise. This provides a moderate amount suitable for lighter activities or stacking with other nutrition.
How much of the carbs are sugars in 32Gi Sports Gel - Quick Releasing Energy?
Of the 18g of carbohydrates per serving, 17g (94%) comes from sugars. The high sugar content provides rapid energy absorption, ideal for immediate fueling needs.
How does 32Gi Sports Gel - Quick Releasing Energy fit into carbs-per-hour intake?
With 18g of carbs per serving, 32Gi Sports Gel - Quick Releasing Energy contributes modestly toward the recommended 30-60g/hour intake for shorter efforts (under 2 hours). You may want to combine it with other nutrition sources. Athletes should practice their fueling strategy during training to optimize absorption.