Racefood Salted Apricot - Farbar

Single Bar

R 15.00

Racefood Salted Apricot - Farbar

Racefood

R 15.00

Reliable shipping

30 Days Returns

18g Carbs

123 kcal

116mg Sodium

During activity Best for

🍌 Banana-meter 0.9× i

When to Take

During Activity

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Enjoy delicious bars made with Dates and Apricots, packed with natural ingredients to fuel your day with essential nutrients. Key Natural Benefits:Eggs: Low in calories and rich in high-quality protein, eggs support muscle growth and recovery. Egg whites are fat-free, making them an ideal protein source.Dates: High in carbohydrates and essential minerals like potassium, dates boost hydration and aid in post-exercise recovery. They also contain vitamins B6, A, and K, along with mood-boosting properties.Apricots: Rich in antioxidants and fiber, apricots support digestion and provide a natural sweetness.Honey: A natural antibiotic and energy replenisher, honey enhances stamina, improves immune function, and helps with carbohydrate recovery. Stay energised and healthy with these nutrient-rich bars, now available in a convenient bulk pack! Dates (23%), Butter (cream (milk), salt), Sugar, Dried Apricot (13%0 (apricot, preservative: sulphur dioxide), Wheat Flour (gluten), Egg Yolk Powder, maize starch, Salt (0.8%). May contain Tree Nuts, Peanuts, Soya and Sesame. BEWARE OF DATE PIPS. (Contains Egg, Cow's Milk, Wheat, Gluten, Sulphite. May contain traces of tree nuts, peanuts, soy, and sesame. Beware of date pips). FAQ How Many Carbs are in Racefood Salted Apricot? There are 18.1 grams of total carbohydrate (carbs), of which 14.1g are sugars. How Many Calories are in Racefood Salted Apricot? There are roughly 123Kcal in a single bar of Racefood Salted Apricot or 515kj.

Carbs per serving 18g

0g

60g

90g

~4 servings per hour to hit target

Most endurance athletes aim for 60–90g of carbs per hour, typically from 2–4 products. At 18g, this pairs well with other fuel sources.

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Nutrition Facts

Racefood Salted Apricot - Farbar / Single Serving

Serving Size: 30.0g

Component	Per 100 g	Per Serving (30.0 g)	% NRV^*
Energy (kJ)	1715kJ	515kJ
Calories (kcal)	410kcal	123kcal
Total Fat	16g	5g	7%
Of Which Saturated Fat	11g	3g	16%
Of Which Trans Fat	0g	0g	**
Cholesterol	80mg	24mg	**
Sodium	388mg	116mg	6%
Total Carbohydrate	60g	18g	7%
Of Which Sugars	47g	14g	16%
Dietary Fibre	2g	1g	2%
Protein	4g	1g	3%

^* NRV = Nutrient Reference Value (SA, Annexure 3).
** No NRV established.
eoe - errors and omissions excepted. Please double check manufacturer packaging.
Nutrient values are rounded to the nearest whole number.

Frequently Asked Questions

How many calories does Racefood Salted Apricot - Farbar have?

Each 30.0g serving of Racefood Salted Apricot - Farbar provides 123 calories (515 kJ). This provides moderate energy suitable for sustained efforts.

How many carbs does Racefood Salted Apricot - Farbar have?

Racefood Salted Apricot - Farbar contains 18g of carbohydrates per 30.0g serving. Carbohydrates are the primary fuel source during exercise. This provides a moderate amount suitable for lighter activities or stacking with other nutrition.

How much of the carbs are sugars in Racefood Salted Apricot - Farbar?

Of the 18g of carbohydrates per serving, 14g (78%) comes from sugars. This balanced sugar ratio provides quick energy while maintaining sustained release.

How does Racefood Salted Apricot - Farbar fit into carbs-per-hour intake?

With 18g of carbs per serving, Racefood Salted Apricot - Farbar contributes modestly toward the recommended 30-60g/hour intake for shorter efforts (under 2 hours). You may want to combine it with other nutrition sources. Athletes should practice their fueling strategy during training to optimize absorption.

When should I use Racefood Salted Apricot - Farbar?

Racefood Salted Apricot - Farbar is designed to be used during exercise (for on-the-go energy).