USN Pro Recover Chocolate Milk
R 379.00
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63g
Carbs
362
kcal
319mg
Sodium
Recovery
Best for
Banana-meter
3.1×
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Shows how much energy the product has by comparing it to bananas.
One banana is about 20g of carbs, so this tells you how many bananas’ worth of energy you’re getting per serving.
Accelerate the body’s recovery process after prolonged physical activity. Pro Recover helps you recover faster and come back stronger after every activity. It is free from colourants, preservatives and artificial sweeteners.
Chocolate Milk and Strawberry Milk flavours are Halaal certified.
Ingredients Overview
Vitamin C: repairs the oxidative damage caused by exercise.
Magnesium: reduces the risk of cramps.
Carbohydrates: replenishes the glycogen stores for energy recovery.
Vitamins, minerals and electrolytes: hydrates the body to ensure the fluid environment is optimal. Keep cells hydrated to perform daily functions and replenishes vitamins and minerals lost during prolonged activity.
BCAA and EAA: restores broken down muscle. Provides immune support after intense exercise. Serves as the building blocks of reparative proteins that heal damaged muscle after intense activity sessions. Assists with the formation of collagen and elastin and improves circulation of nutrients throughout the body.
Protein: provides the body with protein to repair broken muscle fibres and replenish fatigued muscle.
Chocolate milk: DOWNLOAD NUTRITIONAL INFORMATION
Recommended Use
- Mix Pro Recover with suggested water amount and enjoy faster recovery.
The vanilla flavour is not Halaal certified.
How this fits into your fueling plan
Most endurance athletes aim for 60–90g of carbs per hour, typically from 2–4 products. At 63g, this covers your hourly needs in one serving.
Calculate how many you need →Nutrition Facts
USN Pro Recover Chocolate Milk / Single Serving
Serving Size: 95.0g
| Component | Per 100 g | Per Serving (95.0 g) |
% NRV* |
|---|---|---|---|
| Energy (kJ) | 1595kJ | 1515kJ | |
| Calories (kcal) | 381kcal | 362kcal | |
| Total Fat | 2g | 2g | 2% |
| Of Which Saturated Fat | 1g | 1g | 5% |
| Cholesterol | 37mg | 35mg | ** |
| Sodium | 336mg | 319mg | 16% |
| Total Carbohydrate | 66g | 63g | 24% |
| Of Which Sugars | 38g | 36g | 40% |
| Dietary Fibre | 2g | 2g | 6% |
| Protein | 22g | 21g | 42% |
| Potassium | 670mg | 637mg | 18% |
| Magnesium | 63mg | 60mg | 19% |
| Vitamin C | 132mg | 125mg | 125% |
* NRV = Nutrient Reference Value (SA, Annexure 3).
** No NRV established.
eoe - errors and omissions excepted. Please double check manufacturer packaging.
Nutrient values are rounded to the nearest whole number.
** No NRV established.
eoe - errors and omissions excepted. Please double check manufacturer packaging.
Nutrient values are rounded to the nearest whole number.
Frequently Asked Questions
How many calories does USN Pro Recover Chocolate Milk have?
Each 95.0g serving of USN Pro Recover Chocolate Milk provides 362 calories (1515 kJ). This is a calorie-dense option ideal for high-intensity or prolonged activities.
How many carbs does USN Pro Recover Chocolate Milk have?
USN Pro Recover Chocolate Milk contains 63g of carbohydrates per 95.0g serving. Carbohydrates are the primary fuel source during exercise. This delivers a high carbohydrate load designed for intense or long-duration efforts.
How much of the carbs are sugars in USN Pro Recover Chocolate Milk?
Of the 63g of carbohydrates per serving, 36g (57%) comes from sugars. This balanced sugar ratio provides quick energy while maintaining sustained release.
How does USN Pro Recover Chocolate Milk fit into carbs-per-hour intake?
With 63g of carbs per serving, USN Pro Recover Chocolate Milk supports the higher 60-90g/hour intake recommended for intense or ultra-endurance events. Great for athletes who have trained their gut to handle higher carbohydrate loads. Athletes should practice their fueling strategy during training to optimize absorption.
When should I use USN Pro Recover Chocolate Milk?
USN Pro Recover Chocolate Milk is designed to be used after exercise (for recovery).
